Yes, the VSG is a good procedure, depending on how much weight you have to lose. It's not the best procedure for SMO, because your loss wont' be what you expect or want.
Many think the VSG makes them invincible and they can eat anything, but that's not true. You will have to watch what you eat, as the fundus WILL stretch, and you can have a regain.
The SBSG, is a support group in Regina. Meetings are the first Sat of every month. Search facebook ... and there is a walk a thon for May 28 you can participate in. A medical conferenct May 13/14 and the AGM is coming up with Dr Sharma as the guest speaker.
See facebook:
http://www.facebook.com/#!/group.php?gid=33295884776 for more info