Where did you get small silverware?
yep, from my surgeon, also they gave me a plate too. it is just a child set from somewhere like Walmart. I bought my granddaughters a set for Easter this yr. So I know you can get them there, the complete set. You will not be able to eat everything on the little plate, with your VSG.......lol. At least I cann't. After just a few bites, I am done, then I don't want to look at food. I hate to throw away food and if I use the little plate, not so much gets thrown out. You know what I mean. hugs, cougar to be
Well, I think the concept is to still feel that your plate is pretty full .... although it's a much smaller plate. On a regular plate it will look pretty empty. I plan on just using a saucer for the plate. The small silverware will really help remind me to take only small bites. It will help me break the habit of putting a regular fork sized bite in my mouth at once. I can just see myself doing it and not realizing I did it until it was too late. So, for some of us, it is probably a good idea ..... especially at my age. ; )
It may seem silly, but people tend to want to "eyeball" the amount of food they eat, and invariably underestimate what they have spooned out. What your EYEBALL says is a quarter-cup is still way too much for a bariatric patient. As for the small spoons, they help people take smaller bites, which can make the small amount of food last longer and seem more satisfying.
I am learning so much, and I have never thought of this. Of course one of our problems is goubling down our food, and so this actually makes sense to me. One other advantage for my family is :
My is 80 years young mother has a srunken throat and has to eat very small bites or is suppose to, so the small silverware could help her as well. Kudos Y'all.