maybe 2 weeks. but its really how you feel. i dont do much at work and still took 1 month off. i took really good care of my self. its not the work so much. its the activitys we do. so take it really easy but just cause you feel better doesnt mean you are. our bodys take 3 months to go back to normal.
and about your 3 year old just let him/her be ,dont over stressed your self
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!