...but I probably won't. I'm just tired of seeing the scale creep down, then up....then slowly down again by ounces...I'm almost at my 6 month mark and worried because I'm only down 66 pounds since surgery...well...as of this morning I'm back up 2 pounds...and I don't understand. I eat between 600-800 calories a day, I exercise at least 3-4 times a week. I "cheat" very little, and when I do, I'm typically still staying in my calorie range. I'm low carbing it...my body constantly aches from exercise....and I'm not losing like I should be. I don't know if it's due to my PCOS or what. I've actually started avoiding this site, which I love, because I'm tired of see posts of people reaching goal in 6 months, 8 months...I'm not even at my halfway mark, which is where I wanted to be by 6 months. I feel like I'm depriving myself for nothing. And I can't even go out and eat a bacon cheeseburger or half a pizza to make me feel better...
I know that I would never have lost this weight without the surgery...and I know that this feeling will pass. I just want to know what I am doing wrong that I'm not getting the same results I see in other people...It could be worse I guess, I could be losing my hair. Oh wait, I am.
Thanks...just needed to unload a little.
OK, you asked for it.
Current: 243 (up 2 lbs from yesterday, wth???)
Goal: Dream 150, Realistic 165-175
Typical daily menu...I can't say what's typical...but check out my recent tracking.
Looking back at the last couple of weeks I have been over my cals on some days, but keep in mind that I'm not tracking all my exercise. I find it hard to find the right descriptions on myfitnesspal.
I do Zumba either at home or take a class once or twice a week, Been working with a trainer for 30 mins once a week the last 3 weeks mostly doing strength training, and I typically do cardio, treadmill or elliptical at least 1 - 2 times a week along with strength training exercises.
The only thing I can think of is I need to start keeping my carbs below 40 everyday...and also improve water intake. I do not track water, and I should start.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.