- HEALTH TRACKER
How do you all recover from a day of making bad decisions... It seems like one bad decision leads to another which leads to another and its a spiral down hill from there....
Yesterday I went to a management conference and I even packed my snacks and lunches even though I knew the food was going to be catered in .. I packed blueberries, an apple, and a quest bar.. guess what... I ate the frickin baked potato bar that was catered in...
THEN.. my husband gets home and he was craving mexican food like a pregnant lady (his exact words, ha!) so we went to On The Border... and guess what.. ANOTHER BAD DECISION... I ate 2 firecracker stuff jalapenos and was full...
no excuses here... I'm just wanting to know how you "recover" your minds from a day of bad decisions...
Today I'm chugging water like its going out of style to hopefully flush out all the sodium I consumed!
~Find me on the VSG Maintenance Group page here.~