Today I'm one month post op!!!  Thanks to the Vets and everyone else. You all are making this journey so much easier.  I start phase 3 today and I'm a little scared, not about overeatting but making sure I eat all the right things. Newbies It will get easier just remember this is not a race and OH is really good suppurt when you need that extra support meeting.

Just take it slow at first .. your sleeve may not like a lot of things you try to put in there at first but experiment.

Congrats on your awesome progress so far!

Chew, swallow, assess, wait...repeat if if feels ok.

cheers,
donna

Congrats. I'm also 1 month post-op today also. It's been an adventure. I've been adding a few new foods starting last week. Just take your time. Some foods are ok others not so much. I agree with all the help from the OH vets. Their support is amazing.

STUPENDOUS weight loss and in only a month!! Way to go Moniachelle!

WTG gurl!!!
I agree with Kevin's post above, take things so and be cautious when reintroducing new foods back in your diet.
Best of luck to ya!

 thank you all so much for your  support and words of wisdom xoxo.

Great advice congrats!