- HEALTH TRACKER
I'm the same way now POST op with vitamins.
I'm super low on iron and B's so i take the following daily....
A multi vitamin pack(7 pills), D3, iron, vitamin c and b complex.
I think its something like 15 pills in a day. I have to spread those lil suckers out over the course of the day so i don't get queasy.......and i can't take some with others cause of the absorption, etc.
The problem is our small tummies!!!! Not really a problem but a little trade off.......