Fake sweetness question
Fake sweeteners leave me lacking. It isn't even about the taste as much as the texture that real sugar gives food. So for me, I just don't use either. There is small amount so sugar in some of the things I eat, but I don't add it to anything. I may have a bite or two of a real dessert every once in a while. I am one of those folks who can eat just one potato chip or one bite of cake.
Lap Band 2006
VSG 2008
VSG on 12/28/12