? Best food scale
Can I ask what you are using the scale for? If it is for measuring your food so that you don't over-eat, how is a scale going to help you? I guess what I don't understand is that your stomach now holds a certain volume. But weighing something is not going to help you with that. If your stomach holds 3 ounces, weighing out 3 ounces of something can be a vastly different amount than 3 ounces of that same thing by volume.
HW: 274 | SW: 232 | CW: 137 | Goal: 145 (ticker includes a 42 pound loss pre-op) | Height: 5'4"
M1: -24 (205) | M2: -14 (191) | M3: -11 (180) | M4: -7 (173) | M5: -7 (166) | M6: -8 (158) | M7: -11 (147) | M8: -2 (145) | M9: -3 (142) | M10: -2 (140) | M11: -4 (136) | M12: -2 (134) | M13: -0 (134) | M14: -3 (131) | M15: +4 (135) | M16: +2 (137)
Yep! What she said. Our nut said she doesn't care if we every get a scale. Our stomach hold by volume and we just need dry goods measuring cup! I used my 1/4 to eat out of as I didn't want to lose any by than putting on a plate. Some days I get fancy and put it on a dessert plate.
Some things the nutrition was by weight so, I would zero out the measuring cup and then fill it. But if I didn't have one already I wouldn't have bought one.