Feeling powerful
I've been at 600 calories for several days now & although yesterday was a challenge, I got through it with 609 cal, 25 fat, 20 carbs & 95 protein.
If I keep doing this, I feel confident I'll get to my goal! This morning I told myself this is just how I eat now & I can add some things back in a little at a time in maintenance.
I will, won't I?
I'm nearly 4 yrs out & really want to get it right this time.
If I keep doing this, I feel confident I'll get to my goal! This morning I told myself this is just how I eat now & I can add some things back in a little at a time in maintenance.
I will, won't I?
I'm nearly 4 yrs out & really want to get it right this time.
VSG on 10/08/12