Post Op Gum Chewing? Should we?

Jackie P.
on 11/9/14 10:21 pm - Hamilton, Canada
VSG on 04/10/13

Hey everyone.

 

What's the rule for gum chewing post op? I'm 1.5yr out and chew gum a lot. I do notice though, that sometimes I get that intense hungry feeling, which may be excess gas that mimics hunger?

Anyway, wondering if it's something I should continue to do or not?

Thx!

Surgery Date: April 10, 2013 • VSG

    
  www.fatfornow.com

Brad Special
Snowflake

on 11/9/14 10:27 pm
VSG on 12/06/12

I was told it was not a problem. I really don't see why it would be. We have a normal stomach just smaller.

Gwen M.
on 11/9/14 10:30 pm
VSG on 03/13/14

I was told that it wouldn't be a problem, but if you think it is causing issues for you it might be worth experimenting and skipping the gum for two weeks to see if you notice any changes.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Pamela M.
on 11/9/14 10:47 pm - Atlanta, GA
VSG on 08/25/14

Hi Jackie.  I used to love to chew gum before surgery because it helped me to not snack; however, post-surgery I have avoided it because I think it would interfere with drinking all of my liquids.  For me, chewing gum masks thirst and I need to feel every tinge of thirst so that I get in at least 64 oz of liquids per day.  Good luck.

       

The price of anything is the amount of life you exchange for it.   Henry David Thoreau

Jackie P.
on 11/9/14 10:53 pm - Hamilton, Canada
VSG on 04/10/13

You are right Pamela. I notice I chew gum rather than drink for sure!

Surgery Date: April 10, 2013 • VSG

    
  www.fatfornow.com

Brad Special
Snowflake

on 11/10/14 4:49 am
VSG on 12/06/12

Water is so easy for me that I get a gallon in on my 8 hour shift at work. I was doing two gallons but slowed down. If it is really an issue for you then that is something to consider.

Valerie G.
on 11/10/14 11:50 am - Northwest Mountains, GA

Gum chewing is not a problem.  That being said, if your gum is sugar free, you may be experiencing effects of the sugar alcohols being an excessive chewer that you describe.  Some people get gassy or even get diarrhea from it.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Dimplezzz2002
on 11/11/14 7:09 am

I hate water and the only way I can drink water is to chew a half piece of sugar free gum. Putting a little flavor in my mouth helps me get the water down.

    
Most Active
Expired Optifast Question
Freewheeler · 2 replies · 54 views
×