RTD Protein Drink
There is a Costco about 30 miles from me and it opens Wednesday, YAY! I remember someone mentioned they get a RTD protein shake from there. What is it called? Is it good and what flavors does it come in? I love a shake in the mornings and would love to be able to just grab and go as opposed to making one every day.
Are there others that you can recommend? I tried the GNC Lean Strawberry but it was really sweet and I think the calories were 170 per serving. I am looking for about 135 calories and 23+ protein in a RTD.
Also does Costco sell chocolate or caramel flavored calcium citrate chews? I take gynormous cherry flavored calcium pills. They taste OK but want a change.
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
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There are two different ones from Costco that I buy. Premier Protein- the ones with the 30 grams of protein. They also sell a 100 calorie snack size with I think 17 grams of protein that is good too. The other brand is EAS CarbAdvantage- 100 calories and I like the chocolate flavor. The Sams club here or Costco, I can't remember which now sells the strawberry flavor of premier protein as well. Finally, there is a soy based powder option that I used for a while there, but I cannot recall the name and it wasn't as good, aside from having a good nutrition profile. Be careful- the protein supplements there are not created equally- be sure to confirm the protein source and get the ones with the added vitamins and minerals.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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Thanks so much. It was the Premier I think. Can't wait to try it!
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858