Whatcha Eating Today VSGers? -- Monday
Breakfast | Calories | Protein | Carbs | |
Eggs - Scrambled (whole egg), 2 large | 203 | 14 | 3 | |
Add Food Quick Tools | 203 | 14 | 3 | |
Lunch | ||||
Homemade - Tunafish - White Albacore In Water With Hellmans Mayo, 0.5 cup | 150 | 12 | 0 | |
Generic - Hamburger Roll, 0.5 roll | 60 | 2 | 12 | |
Add Food Quick Tools | 210 | 14 | 12 | |
Snack | ||||
Hillshire Farms - Polish Kielbasa, 1 oz | 85 | 3 | 2 | |
Generic - Fried Cabbage, 0.25 cups | 5 | 0 | 1 | |
Add Food Quick Tools | 90 | 3 | 3 | |
Dinner | ||||
Generic - Pecans- Chopped, 1 Tbsp | 50 | 1 | 1 | |
Dannon - Light & Fit Vanilla Greek Yogurt, 0.5 cup | 55 | 4 | 10 | |
Add Food Quick Tools | 105 | 5 | 11 | |
Snack | ||||
Almond Milk - Almond Milk - Vanilla - Unsweetened, 8 oz | 40 | 1 | 1 | |
Torani - Sugar Free Peppermint Syrup, 0.5 tbsp (30mL / 1 fl. oz) | 0 | 0 | 0 | |
Power Maxx - Mocha, 1.25 scoop | 150 | 25 | 10 | |
Add Food Quick Tools | 190 | 26 | 11 | |
Totals | 798 | 62 | 40 |
OOOPPPS -- Edited to reflect MONDAY, not Sunday. Shows you where my head is!!
Breakfast | Calories | Protein | Carbs | |
Eggs - Scrambled (whole egg), 2 large | 203 | 14 | 3 | |
Add Food Quick Tools | 203 | 14 | 3 | |
Lunch | ||||
Homemade - Tunafish - White Albacore In Water With Hellmans Mayo, 0.5 cup | 150 | 12 | 0 | |
Generic - Hamburger Roll, 0.5 roll | 60 | 2 | 12 | |
Add Food Quick Tools | 210 | 14 | 12 | |
Snack | ||||
Hillshire Farms - Polish Kielbasa, 1 oz | 85 | 3 | 2 | |
Generic - Fried Cabbage, 0.25 cups | 5 | 0 | 1 | |
Add Food Quick Tools | 90 | 3 | 3 | |
Dinner | ||||
Generic - Pecans- Chopped, 1 Tbsp | 50 | 1 | 1 | |
Dannon - Light & Fit Vanilla Greek Yogurt, 0.5 cup | 55 | 4 | 10 | |
Add Food Quick Tools | 105 | 5 | 11 | |
Snack | ||||
Almond Milk - Almond Milk - Vanilla - Unsweetened, 8 oz | 40 | 1 | 1 | |
Torani - Sugar Free Peppermint Syrup, 0.5 tbsp (30mL / 1 fl. oz) | 0 | 0 | 0 | |
Power Maxx - Mocha, 1.25 scoop | 150 | 25 | 10 | |
Add Food Quick Tools | 190 | 26 | 11 | |
Totals | 798 | 62 | 40 |
How strange .. it's not just your computer
I see both posts showing the same info, hers has been edited.. yours has not.
I spent yesterday feeling like it was Tuesday all day. I'm glad it wasn't! I baked 6 loaves of pumpkin bread (5 are gifts, 1 stays here for Thanksgiving) and got two Thanksgiving casseroles assembled and in the fridge.
1: frankenshake
2: moo shu pork
2.1: popcorners
3: grilled steaks, mushroom bordelaise sauce, fried brussels sprouts
liquid and vites: on track
exercise: 60 minutes physical therapy for shoulder
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I get the chip ones - I get a sample case with all the different flavors and have a baggie every so often. It's a nice treat and the butter flavor definitely tastes like movie popcorn to me!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
http://www.obesityhelp.com/forums/vsg/5278144/Thanksgiving-i n-Onederland/
I got there on Tuesday! Thank you so much!! And I've managed to stay at 199 even with Thanksgiving, so I'm pretty thrilled. :D Onederland is something I do not want to celebrate a second time, eh? ;)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)