Vitamins????
VSG on 06/19/13
I take Trader Joe's High Potency chewable multi's. For the first year after surgery I took a double dose, but now I can eat enough that I'm comfortable only taking one. They do have iron but it's a small amount, 9 mg. They have fewer calories and carbs than most other chewable vitamins (particularly the bariatric ones, go figure) and are cheaper as well. My bloodwork has always been great.