25 mins on treadmill

klv2355
on 12/15/14 8:24 am
VSG on 12/01/14

I'm 2 weeks post op and have been walking; today I tried treadmill and was very proud to complete 25 mins! I hope I inspire at least 1 person to get out there n walk:). It felt great! Thanks for all those that inspire me! 

Gwen M.
on 12/15/14 9:06 am
VSG on 03/13/14

Woo!  That's awesome!  That's about how it was for me too - I walked for 2 weeks up and down my street and then headed to the treadmill at the gym :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

LookingForOnederlan
d

on 12/15/14 9:21 am - Shelbyville, TN

That is super!!

Sleeved on 6/19/2014  Hw 277  Sw 254   Cw  142  Gw 135

M1 -20  M2 -10  M3 -11  M4 -11  M5 -11  M6 -8  M7 -8  M8 -8  M9 -1  M10 -8  M11 -4  M12 -2  M13-18-5

ONEderland 10/15/2014

    

weeziebeth
on 12/15/14 9:22 am

Little by little, inch by inch, minute by minute-that's how you do it! Way to go!

    

HW 285 SW 248 CW 218  Surgery date: 12/2/14                 "Life itself is the proper binge." Julia Child      

"Never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.''  Winston Churchill

    

    

    

sechax0r
on 12/15/14 10:05 am
VSG on 11/03/14

Great job!!

    
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