Whatcha eating today VSGers...Tuesday!!

Happy Tuesday - this week is feeling weird to me.  I keep thinking it's some other day - like Thursday, or Wednesday, or any day other than Tuesday.  

1: frankenshake
2: sushi!
3: chicken lettuce wraps (probably sans lettuce for me), rice for the guys

liquid and vites: on track
exercise: 47:52 5k training for a total of 2.25 miles, 65 minutes yoga (30 min intermediate stretches for runners, 15 min beginner flexibility, 15 min twist & align for back pain, 5 min guided relaxation with foam roller on spine), physical therapy for neck/shoulder

I was just thinking the same thing.  Like isn't it Wednesday?!

b - chike

s - coffee

l - latte (coffee problem?)

s - yogurt & apple

d - something... trying to drag my friend out

w - check

v - not yet

e - not allowed

I might try to sneak in an extra meal this afternoon.  Busy day, but I'm light on calories.

And next week is going to be even stranger.  Yay holidays :P

B: Protein Cherios, milk

S: Coffee

L: Black Bean Cheese Burger, roasted vegetables

S: Protein Hot Chocolate.

D: Pork Temderloin, spinach.

Vits: OK except for calcium

Water and Execise on track.

Only posting because I want to make Gwen green with envy  

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Seared ahi tuna

S:  Dannon Light & Fit Toasted Coconut Greek yogurt

D:  Seared ahi tuna

W:  Behind

V:  On track

E:  Recumbent bike (it's raining again, dammit)

The husband cooked a bunch of seared ahi last night.  Normally he coats it with white and black sesame seeds, but he wasn't paying attention and grabbed a jar of poppy seeds.  It's actually not bad.  He might have discovered something new.

Yum ahi!  But I had su****oday so I'm not -too- jealous.  

Okay, maybe just a little bit :D

B:  steel cut oats

S:  1/2 banana, 20 mini pretzels

L:  2 oz turkey in a salad

S:  20 almonds 

D:  Beef stew

W: Yes

V:  yes

E:  doubtful : /

Happy Tuesday!

B - coffee and pepper jack cheese

L - calamari salad with soy ginger dressing

S - pretzels

D - curry chicken

W - ok

V - good

E - running tonight

Probably a lot of people asked that before but didn"T find the answer.. 

whats a frankenshake ?

It's just my name for the shake I have every day - https://www.myvsg.net/2-uncategorised/183-frankenshake