Whatcha eating today VSGers...Thursday!!

GooseGirl
on 1/22/15 12:02 am
VSG on 10/30/14 with

Good morning everyone! It's a cold and wet day here and I took advantage of it and slept in a little. Not sure how restful the sleep is when I keep hitting the snooze button but I still enjoyed it. 

B: Egg, Cheese and Sausage omelette and 4 blackberries. Getting in fruits/veggies in each meal is HARD. 

L: TBD. Going to lunch with a friend 

D: Roast Beef and Boars Head Smoked Gouda Cheese roll-up

S: Protein Shake

W&V: started

E: Probably not doing a walk today due to the weather but I have physical therapy this afternoon. I know that I will work hard there. 

 

    

    

Amy M.
on 1/22/15 12:13 am - Grand Island, NY
VSG on 07/30/14

I wish I could have slept in. I have been having issues falling asleep at night. I can't seem to shut my brain off. As a result I've overslept right through my alarm the last 2 days and I'm exhausted. 

B: protein shake

L: 2 chicken wings  (work is throwing a going away party for a Co worker, pizza and wings. What am I to do?)

D: boneless skinless chevettas chicken and small side of veggies

s: protein shake 

W &V: on track

E: TBD. I'm too tired to think about it. 

        

Age: 26, Height: 5'8" HW: 328, SW: 322, CW: 239  

GoBlueGirl1998
on 1/22/15 9:38 am - MI

No exercise again today!! I'm being pulled in a million directions! I'm making sure to be strict with my eating since I haven't worked out this week.

B: Cottage Cheese

S: 1/4 cup mixed nuts

L: Chili

D: Breakfast chicken sausage and egg

S: Sugar Free Popscicle

Water & Vits - check

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

rumpole6
on 1/22/15 1:17 am

Oversleeping seems to be a constant today. It caused me to miss some of my vitamins.

B: Kashi Go Lean Crisp, milk, coffee

L: Tuna salad and swiss melt. 1 baby carrot

S: Dannon Light and Fit

D: Leftover taco meat and cheddar.

W on track

V: Forgot Calcium everything else on track

E: Daily Activity.

 

 Preop Diet 10/4/14; Sleeve: 10/13/14

    

wyo_sarah
on 1/22/15 1:18 am

My husband took the kids to school so I got to sleep an extra 10 minutes!  It was really nice.

B: Dannon light and fit Greek yogurt

L: Mozzarella, prosciutto and basil roll up

D: New pintrest recipe...creamy Italian chicken.

V: done!

W: so far, so good

E: I started doing the Focus T25 workouts with a friend.  I missed yesterday because of a migraine, but I'm on track for an intense workout tonight!

Bufflehead
on 1/22/15 1:37 am - TN
VSG on 06/19/13

B: london broil & romaine lettuce

L: tuna & baby spinach salad

D: probably egg-in-avocado boat? Not positive though.

Snacks: protein shakes, turkey jerky, figs

Exercise - ran for 35 minutes this morning

Water & vitamins - on track

mmsmom
on 1/22/15 1:51 am - Woburn, MA

B:  steel cut oats

S:  wheat thins and thin addictives (it's bad to work from home!!)

L:  made tuna w/out mayo - did not hit the spot ...aborted that!  maybe some siggi's  yogurt

S:  trying not to

D:  out - hopefully a small steak or veal meatloaf

V:  not all

W:  yes

E:  not really : /

VSG on 04/28/2014

StephK10
on 1/22/15 3:10 am

B - my morning shake (Click, milk & PB2)

S - 1 hard boiled egg

L - 4 chicken wings 

D - probably crack slaw!

W & V - on track, woohoo!

E - doing W6D3 of Couch To 5K after work (running 20 minutes straight!)  Also will total about 30 minutes of dog-walking throughout the day.

I love these posts. They keep me accountable!

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

Char1Char
on 1/22/15 9:02 pm

Hi, what is crack slaw? Is there a recipe?

StephK10
on 1/22/15 9:12 pm

Char1Char, crack slaw is so, so good.  I've been eating it all week!   I saw someone mention it here a few months back.  It's called "crack" because it's so addictive. :)   I left out the green onions because I forgot to buy them.  And I sprinkled in some PB2 because I would eat that stuff on cardboard.  Splenda makes me, um... spend more time in the bathroom than I'd like, so I left out the sweetener.

http://www.food.com/recipe/crack-slaw-low-carb-434863 

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

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