The choices you make are what determine the quality of the life you live

MayPenGirl
on 1/25/15 10:12 pm - Atlanta, GA
VSG on 04/03/13

Don’t waste this precious day creating regrets. Invest your time creating value.

Don’t work against your own interests by using your energy to feel sorry for yourself. You can use that same energy, and more, to get beyond whatever may be troubling you.

The choices you make are what determine the quality of the life you live. Every time you have a choice to make, you have the opportunity to make life richer and more fulfilling.

You are immersed in abundance and possibility. Have the presence of mind to see it, and have the courage to make the most of it all.

There’s no limit to the number of ways you can make a difference. Remind yourself of that, and remind yourself of all that truly matters to you.

Opportunity is yours and it is called life. Now, live it well.

— Ralph Marston

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

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