HUNGER!

Stacy_WLS
on 1/27/15 10:46 pm

OMG it is back...

I had hunger before, but it was very dulled from the surgery.  I know when I was on vacation I was eating larger less frequent meals.  Well now getting back to my routine my hunger is back with a vengeance.  

I'm not sure if it is because I am starving myself (I've lost 4 lbs in the last few days) and I just need more food, or if my body is just adjusting.  

This weekend, I'm planning on cooking up some chicken breasts to snack on in the car on the way home from work b/c that seems to be my hungriest time.  Nuts / yogurt / typical snacks are just not cutting it right now.  

Since my weight is ok I'm not too nervous about adding in more food, but I feel like once 4 pm hits I'm eating every couple of hours...

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

StephK10
on 1/27/15 11:10 pm

As a MyFitnessPal friend, I can say that I've wondered if you're getting in enough calories at all!  You burn a lot with your workouts.  So, I'm thinking you might need more food!

    

Height: 5'7" HighW: 266 SSW: 253 Surgery date: 11/17/14 CW 165.4

(FIRST GOAL OF 170 REACHED 6/30/15)  NEW GOAL: 159 (BMI of "normal")

M1: 24 M2: 15 M3: 11  M4: 10  M5: 8  M6: 8 M7: 5 M8: 3 M9: 3

 

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