Whatcha eating today VSGers...Tuesday!!

GooseGirl
on 5/19/15 7:49 am
VSG on 10/30/14 with

Good morning everyone. I'm in a bit of a funk today. I have had family visiting off/on over the last couple of weeks and they are all gone now. I miss them. Generally I'm pretty happy to get my space back and enjoy the quiet but this time I'm a bit sad. I was able to do so much more with them and just generally happier too. I really think that made a big difference in the quality of our visit. I know I will quickly bounce back but just feeling the "funk" today. 

B: Insides of a buffalo chicken sandwich

S: Protein Shake

L: 1/2 Morningstar veggie burger, slice of cheese and some green beans

D: 1/2 Morningstar veggie burger, slice of cheese and some green beans

S2: TBD

W&V: behind

E: going to walk over my lunch hour

 

NEXT????

 

    

    

cappy11448
on 5/19/15 7:57 am

Breakfast - salmon

lunch - philly cheese steak sloppy joes - no bread

lunch2 - harvest chicken salad

dinner - buffalo chicken  with wheat thins.

vitamins - on track

water - good

exercise - recumbent bike and weight training

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

yvonnef1964
on 5/19/15 8:15 am
VSG on 08/11/14

B: egg white ham and cheese omelet

S: string cheese

L: cottage cheese and turkey and ham deli meat

S: greek yogurt

D: hamburger and corn

S: beef jerky and clementine

W & V: on track

E: walking if it dont rain. If it rains then walking away the pounds dvd

                
wyo_sarah
on 5/19/15 8:40 am

Today is my daughter's 6th birthday!  I got up early to make chocolate chip cookies for her to take to school.  I had two bites of cookie dough and I'm pretty proud of my restraint.

B: leftover hamburger, scrambled egg and queso

L: I'm going to this AMAZING new Mexican joint in our little town.  I'm going to get the beef, pork, chili relleno combo.  It should feed me for at least 3 meals.

D: Who know?  If soccer is canceled because of the rain I think we'll go out.  I'll probably have a steak.  If not, it will probably be mozzarella with tomatoes, garlic and basil.

V: I forgot this morning :(

W: on track

E: I'll jog during soccer practice if it isn't canceled.

GoBlueGirl1998
on 5/19/15 9:47 am - MI

Happy Bday to your daughter!! Chocolate Chip Cookies (homemade only) are my biggest weakness!!! Its so hard to say no!

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

GooseGirl
on 5/19/15 7:59 pm
VSG on 10/30/14 with

Congratulations on the self restraint; that is impressive. I'm not sure how I would have done having the house smell like fresh baked cookies all day long. Yummy. 

 

    

    

wyo_sarah
on 5/20/15 7:50 am

Luckily I wasn't there all day long.  I made the cookies and then sent them with her to school and I went to work!  I did have one after work though. 

GoBlueGirl1998
on 5/19/15 9:45 am - MI

Goose......get out that funk! The long weekend will be here before you know it! I hope you have some good plans!

B: Butter Cheese Puff

S: Skinny Pop

L: Taco Salad

D: grilled pork loin and asparagus. I love my grill and grilling weather!

E - Treadmill and resistance bands

V & W - on track

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

wyo_sarah
on 5/19/15 9:50 am

What is a butter cheese puff?  That sounds yummy.

GoBlueGirl1998
on 5/19/15 10:02 am - MI

http://www.kraftrecipes.com/recipes/cheesy-buttery-puff-122860.aspx

I don't use the ritz crackers and I add black pepper, a little garlic salt and parsley. I can never follow a recipe unless if its a baking recipe. 

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

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