Whatcha eating today VSGers...Tuesday!!

Good morning everyone. The next few weeks are going to be incredibly crazy and stressful at work. This has typically been when my eating habits have gone out the window. This is going to be a real test of my new found habits. I might not be as visible on the boards but that is only because I am working a crazy amount of hours. I will be thinking of you guys though. 

B: Egg Beaters, American cheese and 1/2 double protein english muffin

B2: protein Shake

L: Teriyaki chicken and steamed broccoli

D: probably a Morningstar chipotle black bean burger. I want this box out of my freezer :)

W&V: On Track

E: Probably not. Crazy work day. 

NEXT???

I'm your first poster again today! :)

B: Click mocha shake with milk (aka: Steph's breakfast for life)

S: Siggi vanilla yogurt & blackberries

L: Crack slaw

D: Not sure.  Maybe grilled fish?

W&V: On track.

E: Dog walks.  10K on the Fitbit by bedtime.

Woo Hoo! I keep meaning to try click and I still have not. One of these days I'm going to do it. 

Breakfast - salmon

Lunch1 - crustless cheeseburger quiche

Lunch2 - stuffed green peppers

Dinner - buffalo chicken

3AM Comfort food - humus and wheat thins (I've been doing this many days.  I figured I might as well add it in!)

vitamins good

water good

exercise recumbent bike and weight training

Hey, at least you're being honest and accountable. I keep finding myself with a late night snack as well. It's driving me a bit crazy but I think it is because I'm simply awake more hours of the day right now working so much. I think my body really is hungry but maybe I'm rationalizing. That is always a possibility too. 

My before bed snack last night was a peanut butter cup.  Hopefully you make better choices than I do.

B:  still unprepared for breakfast.... 1/2 everything bagel, cored out and toasted with veggie cc

S:  watermelon

L:  summer roll

S:  animal crackers

D:  1/2 blt

E:  walking, v:  yes!  L:  doing well

Yum... BLTs. Those are one of my favorite summer foods. My grandmother used to make really fantastic BLTs and since we visited in the summer there is just a natural correlation in my brain. 

B- Dannon  lit & fit Greek yogurt, and a Protein Bar  ( 2 hours apart)

L-  1 slice Swiss chees rolled with 2 slices tavern ham (2)

S- Dannon light and fit Vanilla Greek yogurt

D- 2 ounce crab cake, and sautéed zucchini in olive oil and garlic

Water on track,  Vitamin on track

Exercise perhaps a short walk with the dog, depending on the weather really dark clouds

NEXT ???

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Yellowtail ceviche

S:  Dannon Light & Fit Boston Cream Pie Greek yogurt

D:  Seared ahi tuna

S:  Blueberries

W/V:  On schedule

E:  30 minute (1.25 mile) walk at lunch; Qi Gong class later this evening