175 for a month

rhon1017
on 7/29/15 7:39 am - Gastonia, NC

I know we all go through stalls, but I'm so tired of this.  Why can't I get out of the 170s?

 

 

VSG on 04-08-15, Weight Day of Surgery 219, M1-15 lbs, M2-17 lbs, M3-10 lbs; M4-6

 

    

    
jenorama
on 7/29/15 9:08 am - CA
RNY on 10/07/13

You are likely eating at your maintenance level.  Re-evalutate your calorie requirements at your current weight and make sure you're accurately tracking your intake.  :D

Jen

E_Saenz
on 7/29/15 11:39 am - Grand Rapids , MI
VSG on 08/12/15

Your body is trying to catch up with the weightloss you might try some muscle confusion e ercises it might help.

Elia Maria Saenz
    

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