Whatcha Eating today VSGer's ? Monday

yvonnef1964
on 8/3/15 12:48 pm
VSG on 08/11/14

Hope everyone is having a good day.

B:   ham and cheese omelet

S:  string cheese

L:   cottage cheese and turkey deli meat

S:  Greek yogurt

D:  Cheesy chicken chili and cucumber

S:  beef jerky and protein bar

W & V:  on track

E: walking

 

Next?

                
mmsmom
on 8/3/15 1:08 pm - Woburn, MA

B:  1/2 bagel, cored, toasted with peanut butter and banana slices

S:  animal crackers

L:  inside of a shaved steak with blue cheese and carmelized onions (ok, really about 2 oz :(   )

D:  pepper stuffed with ground lamb, quinoa, feta

E:  not yet

L:  on track

V:  nope!

VSG on 04/28/2014

wyo_sarah
on 8/3/15 1:40 pm

B: scrambled egg with leftover steak, cheese and a jalapeno

L: leftover baked chicken and a few tortilla chips

D: I'm making cheese stuffed pasta shells for the family, so I'll probably just have some of the sauce (which I'll put hamburger and Italian sausage in) on some cheese taken out of a shell.

W: behind

V: on track

E: ??

michele1
on 8/3/15 3:58 pm
Revision on 07/07/15

B: Egg white, cacao,pb2 shake

L: crab salad

S: Almond flour crackers

D: Meatballs with peppers,onions,mushroom sauce

W: 64 ounces so far

V: none...still making me sick

 

Lapband 6/08 90 pounds lost!  Band slip and esophageal dilation diagnosed 5/15

LapBand removed, hernia repaired and sleeved 7/8/15

 

   

Most Active
Expired Optifast Question
Freewheeler · 2 replies · 58 views
×