Back on track...Back on track...

Aleyna1228
on 2/8/16 9:20 am

So as the title suggests I fell off  track, big time!  Over the last week I have found myself grazing more but I always tracked it and stayed within in my calorie count.  Well yesterday I just plain didn't care and ate a whole cup of puppy chow, 400 calories worth, plus over 120 carbs for the day!  At first this really scared me and made me feel guilty.  However this morning I have a different outlook and am going to get back on track!  I am choosing to look at this as what it is, a slip.  Today I am back on plan and back on track, my new mantra!    I let myself down but I feel like I let my OH family down too.  So posting about it is helping me feel accountable for my actions.

Thanks to all of you for being my support through this whole process and while I get back on track!

 

Aleyna

Age- 35 | 5'4" | Surgery VSG - 9/21/15

Highest/Consult- 250 | Surgery- 235 | Current- 143 | Goal- 145 |

| M1-22 | M2-10 | M3-13 | M4-13 | M5-13 | M6-10| M7 - 8| M8- 3| Total Lost - 107|

Reached goal in 7 months 1 week and now maintaining!

 

GoBlueGirl1998
on 2/8/16 9:35 am - MI

Freaking puppy chow! I love that stuff!! You got this!! 

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Aleyna1228
on 2/8/16 9:46 am

I know right. I made it for my daughter I take to school and of course I made extra. It's all gone now but only because I ate it . Next time I will send it all with her!

Age- 35 | 5'4" | Surgery VSG - 9/21/15

Highest/Consult- 250 | Surgery- 235 | Current- 143 | Goal- 145 |

| M1-22 | M2-10 | M3-13 | M4-13 | M5-13 | M6-10| M7 - 8| M8- 3| Total Lost - 107|

Reached goal in 7 months 1 week and now maintaining!

 

spuddzy
on 2/8/16 11:30 am - NY

Never heard of it. What i8s Puppy chow???

 

spuddzy

                

    
Sparklekitty, Science-Loving Derby Hag
on 2/8/16 12:52 pm
RNY on 08/05/19

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

psychoticparrot
on 2/8/16 10:13 am

You didn't let anyone down, Aleyna. Slips, stalls, and other eating errors happen to us all. The only way you would let yourself down is if you didn't learn anything from it. And you have learned -- get it all out of the house as soon as possible before your carb demons start whispering in your ear. Good for you!

 

psychoticparrot

  "Live for what today has to offer, not for what yesterday has taken away."

Grim_Traveller
on 2/8/16 10:33 am
RNY on 08/21/12

Puppy chow??!!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

GeekMonster, Insolent Hag
on 2/8/16 12:38 pm - CA
VSG on 12/19/13

Please tell me that puppy chow is a euphemism for something other than dog food???

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Grim_Traveller
on 2/8/16 2:28 pm
RNY on 08/21/12

That's all I could think of too. If you splurge on dog food, you have serious issues.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Aleyna1228
on 2/8/16 4:32 pm

May have been healthier than my version though!

Age- 35 | 5'4" | Surgery VSG - 9/21/15

Highest/Consult- 250 | Surgery- 235 | Current- 143 | Goal- 145 |

| M1-22 | M2-10 | M3-13 | M4-13 | M5-13 | M6-10| M7 - 8| M8- 3| Total Lost - 107|

Reached goal in 7 months 1 week and now maintaining!

 

Most Active
×