Whatcha Eating Today? Friday!!

Hi! I'm so very ready for this weekend! Headed to Jackson, Wy for a soccer tournament but we are also going to float down the Snake River through Grand Teton National Park. I haven't done that in probably 25 years!

B: cheese and crackers, I was eating in the car on the way to work

L: cheese and crackers and a little chicken left from yesterday

D: not sure! Going out with friends and I don't know where yet. I'll probably share a steak with my son if that is an option.

W: behind

V: done

E: not today, but I'm super sore from a TRX class last night!

Enjoy your weekend, that sounds fun.

B egg whites ham and cheese omelet and string cheese

L cottage cheese and turkey deli meat

D cheeseburger with slimwich and mixed veggies

S greek yogurt, turkey sausage snack sticks and apple

W & V on track

E dont feel it today

I'm so jealous! Wy is one of the most beautiful places I've ever been to! 

B - Protein shake

L - spaghetti squash au gratin

S - Protein shake

D - I have no clue yet. Might be going out but protein forward

W - gotta catch up

V - done

E - not on Fridays! 

I have always wanted to see the Snake river.

B premier protein shake

L lays chips

D unrolled egg roll

W 60 ounces

E no

V taken

I hope you have a great weekend!  I've been running around all day.  

1: protein shake
2: tuna and egg salad
3: strata (mushroom, spinach, bacon, yum)

liquids and vites: on track
exercise: just tai chi class - yay!

Post Op day 22 -

B: 1/2 protein shake made of my homemade kefir, 1/2 banana, 1/2c bluberries, flaxseed, cacao powder, pb2 and 1 scoop genepro

L: 2 oz melted mozzarella cheese blended with cooked poblano chile with hot sauce (like a chile relleno but no breading)

D: 2 mini cauliflower pizza (basically oven baked cauliflower disks, with pizza sauce and mozzarella on top.)

S: rest of protein shake

Total Calories: 681, Carbs: 30, Protein 60

Liquids: 64 oz watermelon infused water

Vits: Multi vit patch, b12, calcium citrate chews 500mg x 2, biotin pill