Who is exercising today?

(deactivated member)
on 10/27/16 5:30 am

I'll be doing this in 1 hr, my happy place, the farm Enjoy your day.

AK_Gipson
on 10/27/16 5:59 am
VSG on 04/14/14

Heading to planet fitness in about 30 minutes :) 

           HW:292 / SW:258 / CW 173.9

      
  

(deactivated member)
on 10/27/16 2:14 pm

 yeah! enjoy

Coppergirl
on 10/27/16 7:22 am

Enjoy the ride!

 

Tonight is biking or walking followed by Zumba!

Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.

Never waste a second chance!!

(deactivated member)
on 10/27/16 2:12 pm

awesome, I like Zumba but sometimes it hurts my knees. Do you have all the funky Zumba outfits? They are nice but really expensive.

Coppergirl
on 10/27/16 3:03 pm

Nope! My theory while I was heavy was that I wanted workout close that would not draw attention.......hmmm maybe in a few more pounds I should splurge....LOL.

Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.

Never waste a second chance!!

(deactivated member)
on 10/29/16 5:34 am

I think you are doing remarkably well, go splurge girl, get that workout on.

Gwen M.
on 10/27/16 7:22 am
VSG on 03/13/14

Thursday is a running plus yoga stretching day for me. 

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 10/27/16 2:10 pm

U go girl!

KTnj63
on 10/27/16 10:41 am
VSG on 07/07/16

Did my hour at the gym this morning!  40 minutes on the treadmill.  2.5 miles and 20 minutes machines for abs legs and arms!  Feeling great 

Most Active
Expired Optifast Question
Freewheeler · 2 replies · 49 views
×