Whatcha Eating Today VSGers? 3/19/17

Today is my last day in GA. Sad to be leaving, but I miss my kids and DH and will be glad to fly home tomorrow. Even if I have to go home to the remnants of Stella! I went strawberry picking yesterday, which for this NY-er is pretty cool. Plus, my first taste of berries after surgery was a worthwhile one!

B: Dannon Light & Fit and String Cheese

L: Leftover Shrimp

D: Scallops

S: Premier Protein & Jerky

it's gonna be a little warmer here in Ohio today. Mid 40's. Can't wait for it to be back in the 60's so I can get out and walk more.

B: 2 eggs scrambled with cheese, coffee

L: protein bar

D: pulled pork minus the BBQ

S. Turkey jerky

W&v: just getting started

E: lots more walking.

Yesterday was good. I got over 7 miles of steps in.

Yesterdays #'s: Calories-921, Fat-27.4g, Fiber-2g, Carbs-32.8g, Sodium-2292.5mg, Protein-130.6g, Water-104.2 fl oz. Daily Calorie Composition: 15% from carbs, 27% from fat and 58% from protein.

AM/B: SF Peppermint Latte w/ON white chocolate protein

L: Sausage & Lg Egg

S: Premier Protein

D: Turkey

S: PUDDING!

Water & Vites

That's a ton of walking!!

16,976

Does a 0.4 drop mean a break in a stall? Who cares, I'll take it!

B - coffee and greek yogurt

L - refried beans and cheese

D - eggs or tuna

S - protein shake, cottage cheese

Good afternoon,

B spinach, orange pepper, ham and cheese omelet and string cheese

Im not going to lie, i had cake and ice cream at church

L tuna and cottage cheese

D corned beef and cabbage

S Greek yogurt, southwest bean salsa and cutie orange

Have a great day

Learned something yesterday...I cannot be trusted with beef jerky lol. Every time I get some I eat too much, so no more for me during weight loss; maybe I'll try again in maintenance.

Trying really hard to keep my carbs really low, I really want to lose another 20 pounds before my 6 month check in at the end of April. Fingers crossed!!

B: Bacon and cheese omelet, coffee w/H&H

L: String cheese

D: Sirloin steak?

Water & vites on track

E: Who knows lol

I just tried it for the first time this week and it was a slightly less than 1oz package that I got on a flight. So it was perfect. I did buy more but I will make sure to portion (I hope!).

I am home from an exhausting weekend with my mom. We played a LOT of ping pong.

1: protein shake
2: 2/3 chicken caesar wrap
3: crispy shredded beef

liquid and vites: on track, I'll probably only be able to get 1000mg calcium today
exercise: nope