Whatcha Eating Today VSGers? Tuesday 6/20/17

Erin T.
on 6/20/17 4:03 am
VSG on 01/17/17

I've never hit an actual stall before and I think I finally have. It's been just about 2 weeks since I've lost and this morning I'm up some. It's really frustrating when you know you're tracking every single bite and can't seem to move. My scale says my body fat percentage is dropping though.

B: Dannon L&F w/ PB2 and Babybel

L: Turkey and Cheese

D: Boneless Chicken Thigh

S: Premier Protein & Jerky

E: Upper Body w/ Trainer

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Theduffman27
on 6/20/17 5:14 am
VSG on 11/19/14

Oh how I remember those days, just keep believing in your process and dont let the stall mess with your mind, easier said than done...I know.

Dark and cloudy here today, I want the Sun! good night and good workout.

B- Hard boiled eggs

S - Dannon light and fit

L - Trader Joes Turkey Meatballs

S - Buddig Turkey

D - Meatloaf

ES - 4 SF Popscicles

E - 90 Minutes at the gym. ( 45 is usually intense cardio)

Stay healthy my friends, Mike

Erin T.
on 6/20/17 5:20 am
VSG on 01/17/17

Are you in upstate NY? All it's done is rain for all of spring (and now summer!).

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Theduffman27
on 6/20/17 5:22 am
VSG on 11/19/14

I am, I live in Rouses Point!

Erin T.
on 6/20/17 5:25 am
VSG on 01/17/17

Ah! So not super close then. I'm in Colton. I'm surprised you didn't have your surgery in Burlington! I know some folks here that go over there instead of Saranac.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Theduffman27
on 6/20/17 5:35 am
VSG on 11/19/14

I have friends in your area. Funny you should mention Burlington. I went through a portion of the program in Burlington , probably 10 years ago and did not feel "Comfortable" there. It was quite different from what I felt in Saranac Lake.

Erin T.
on 6/20/17 5:39 am
VSG on 01/17/17

I've heard from other people that their program is significantly less personal. I have other doctors in Burlington, so I'm there quite a bit. I never really considered the Bari program there though because when I went out to their website there was some portion that said something about people with BMI's of 35-40 being "occasionally" approved for the surgery. My BMI was 36 at my info session in Saranac. I was afraid in Burlington they would put me through the ringer first before approving surgery or something.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Theduffman27
on 6/20/17 6:21 am
VSG on 11/19/14

It really did feel less personal. I think the program in Saranac has an advantage as the nurse educator had WLS and she can relate to everyone one of us.

CC C.
on 6/20/17 5:39 am

Dog walking, vegetable gardening, house cleaning... I think that's how my day is shaping up.

B - coffee and yogurt

L - egg and cheese

D - crabcake and salad

S - protein shake

Cathy H.
on 6/20/17 12:00 pm
VSG on 10/31/16

RACHEL!! She said the "H" word!! Eeeeek!! lololol

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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