Whatcha Eating Today VSGers? Friday, 4/13/2018
Friday! Yay! Got a lot accomplished this week. Going for a productive weekend as well.
QOTD: Have you ever ridden a motorcycle?
I used to own one. That was my transportation when I was in college. I'd love to ride again. One day I will! I love riding.
Meal 1: Coffee, PP protein shake
Meal 2: LO Shrimp curry
Meal 3: TBD (Cleaning out fridge)
Meal 4: Hot dogs (no bun for me) with cheese sauce and a smidge of LO corn.
Snack: 2 cups of tea with stevia. Protein drink if needed.
Water and Vits: On track
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
I'm glad you had a productive week. We are winding down here in Florida - sad about leaving our friends and the warm weather.
QOTD: Nope, I've never been on one and never wanted to. Too scary for me.
2 Years post-op
Always lots of coffee...
B: Eggs scrambled with cottage cheese
L: Fish (out to lunch)
D: leftover chicken fajita innards
S: Yogurt and/or mozzarella/prosciutto sticks
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
Good morning! I'm hoping for a productive weekend, as well. DW and I need to go and get a new shirt or two for work and we have a seminar to attend in Jackson tomorrow. I'm working my 2nd job on Sunday, but I'm hoping that I can get the house halfway decent that day to start next week off right!
I've decided I'm taking a personal day next week to have a ME day. I don't do that often, but I checked and I have 5 personal days. I may as well take one!
QOTD: I have ridden second on a motorcycle a few times, but I have no desire to own one or ride one regularly. It's nice and it's fun, but it's more dangerous and I am just not about that life. Also, I'd hate for my younger nephews/future children to want one. It would give me some serious anxiety.
M1: latte
M2: sausage patty
M3: TBD
M4: Crockpot chicken soup with a few saltines
Snacks: Peanut Butter/half a banana
Amanda 
12/2016 HW: 393 11/2017 Consult: 378 12/2018 SW: 350
2/2018: 309 3/6/2018: Broke a barrier! 297 4/2018: 286 5/2018: 279
Pre-op: -28 M1: -25 M2: -16 M3: -12 M4: -11 M5: -7
Short-term Goal: 250 by August 15th!
Happy happy Friday everyone! I'm working from home today so I slept in and it's gorgeous out.
QOTD: I grew up on the back of motorcycles. My dad always had one and it was the highlight of the week when he would take me for a ride. Both of my brothers own one. My dad has been in a few motorcycle accidents, mostly when he was young, but the one he had ten years ago landed in the hospital with broken ribs and a punctured lung. He still rides. I've never learned to drive one, I'm content to just go for a ride every so often.
B - Protein shake
L - 1/2 Mediterranean turkey wrap from Jason's
D - grilled lobster & a salad
s - 8 almonds
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
Good Afternoon! I got called into work today so I am a little late posting. I have no doubt that you will one day ride again Ladyblu!!
QOTD-I used to ride motorcycles around my grandparent's farm. I loved it until I got pinned under one and got a terrible burn on my leg, I have a large burn scar to prove it:-) I haven't been on once since. I've often thought about getting a scooter or moped to ride in and out of town during the spring/summer months.
B-Strawberry PP shake, lots of coffee today!
L-Coconut yogurt and more coffee
D-Hotdog w/out bun at Costco after work
E-Early evening walk with Emmy
Have a great Friday!
Hey all and happy Friday! Today was my day off and the start of my three day weekend. A friend and I went to the aquarium and walked around downtown and in the big fancy mall down there. Had lunch and I had dry rubbed bbq ribs with plenty for tomorrow, so that makes me extra excited. Went to see A Quiet Place as well and it was a really good movie.
QOTD: Nope
Breakfast- We went to Denny's and I had an egg white with a slice of ham
Lunch- Those delicious baby back ribs! The sauce has always been amazing, but now I skip the sauce and just eat them with their dry rub and honestly I've come to enjoy it more.
Dinner- Think I might do a protein bar, because honestly I'm tired. It was so muggy out today.
Snack- May have a bit of cottage cheese, or yogurt awhile after my dinner as my dessert.
ROUGH totals- 715cal, 35 carbs, 89g protein
Protein shake I make one thats 70 gr protein & drink thru the day
coffee
water
i can have greek yogurt blended w fruit but I was jus wasting it
LOVE motorcycles, dnt know how to drive but have been on several in back of driver- years ago. I dnt knw if I would ride again, maybe guess matters who's driving it.
