Regain update!

missmichelle78
on 6/4/18 2:13 pm - Fresno, CA

I am 8 years out and because of bad habits and a med change I gained most of my weight back. Last week I decided to check in and start my post surgery diet. No soda, giving a half hour between eating and drinking, 20-30 min of exercise a day, no gluten or sugar. In just a week I am down 5lbs! So glad I have the sleeve as a tool because it's been fairly easy.

Sparklekitty, Science-Loving Derby Hag
on 6/4/18 2:30 pm

RNY on 08/05/19

Great job!

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Miss150
on 6/4/18 6:47 pm

Hang tight-persevere...You can do this!

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

ladygodiva1228
on 6/5/18 1:22 am - Putnam, CT

Revision on 02/04/15

Woo Hoo that is awesome.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

Liz WantsHealthForAll
on 6/5/18 6:40 am - Cape Cod, MA

VSG on 03/28/16

Nice to know that our sleeves will work when we need them!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

tni524
on 6/5/18 12:26 pm

Thank you for sharing. I haven't been on here in a while and I decided to come and get some motivation. I too am suffering from regain. I recently had a baby and trying to get back to pre-baby size has been a struggle. I do know I need to get back to the basics and it's been hard because I had gotten to a point where I could eat mostly what I wanted as long as I stuck to my exercise regime...I've yet to get back to that regime but still eat what I want. Thanks for posting. It's time for me to get my head back in the game!

missmichelle78
on 6/6/18 1:04 pm - Fresno, CA

VSG on 05/19/10

I was able to eat whatever I wanted for years and still maintained my goal weight. Eventually that ended and I almost gained back my original weight. We were meant to maintain the habits associated with the surgery so that's what I'm doing. It works! Good luck to you!

Ashley P.
on 6/6/18 12:58 pm

VSG on 04/04/18

Fantastic -- you've got this! Looking forward to hearing more about your success. :)

VSG Surgery Date: 4/4/18 | Starting Weight: 239.6 | Pre-Op Starting Weight: 234.0
Day of Surgery Weight: 225.0 | Goal Weight: 140.0

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