- HEALTH TRACKER
I find it quite freeing to talk about it openingly. It gives me a feeling of "Hey I'm fat and I am doing something about it" inner strength. Lots of people are interested in the details and I find most of my coworkers are excited and happy for me. The surgery is a really important part of my life now and I want to be open about it. I feel like I hid away enough when I was the big girl in the room. But in the end, you need to do whatever makes you feel comfortable.
I don't have any personal experience with sleep eating, but my ex's dad apparently used to do it all the time when the hubby was a teenager and he always made a SANDWICH too! Wonder what the deal is with the sandwich making? LOL Wonder why we as humans don't grab something already made like cottage cheese or something? He also said if he tried to wake his dad during this process he would get verbally nasty with him. Gosh, I hope you get this figured out. We all got enough trouble already trying to control our eating when we are awake.
Those caught my eye on that list too. I meant to tell Kitsy thanks for posting. I bet those are good without any syrup...maybe just a spray of I can't believe its not butter. Thanks for the stats.