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RyanJS’s Posts
Topic: RE: My Fitness Pal : Looking for pals
Nah! I'll pass but thanks for the offer 
J/K
J/K
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: My Fitness Pal : Looking for pals
My MFP name is RyanJS81... Shoot me a request 
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Crazy Thought ... Did my sleeve shrink??? (giggle)
HAHAHA
No we cant trade sleeves. Sounds like your sleeve is shrinking!
No we cant trade sleeves. Sounds like your sleeve is shrinking!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Crazy Thought ... Did my sleeve shrink??? (giggle)
lol! Too funny. I'm sure you are eating a lot more mindfully now and watching for fullness signs. Since you are on a mission to get to your final goal I am sure its on your mind each bite you take. Either way good for you.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: MFP
Already friends with a bunch of you on MFP but if we aren't then send me a request... My name on their is "RyanJS81"
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Whatcha Eating Today VSGers? TGIThurs!!!!
Sounding like my wife! Shes been getting on me the past couple weeks about me still being too cautious... HAHA
She tells me the same thing. I actually add REGULAR PB to my Protein Shakes in the morning now. Last night I had a frozen banana for a snack after dinner. I had 2 low carb tortilla's left over so I'm going through those before I buy a new bag of fatty ones.
She tells me the same thing. I actually add REGULAR PB to my Protein Shakes in the morning now. Last night I had a frozen banana for a snack after dinner. I had 2 low carb tortilla's left over so I'm going through those before I buy a new bag of fatty ones.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Whatcha Eating Today VSGers? TGIThurs!!!!
B: McDonalds Egg McMuffin w/ Hash Brown
L: McDonalds Double Quarter Pounder w/ Cheese and Large Fry
D: McDonalds Big Mac w/ Large Diet Coke
S: McDonalds Vanilla Shake
Okay I kid, I kid. But that's what I should be eating since my damn weight loss wont stop. Down another lb this morning and officially in my 140's. GRR
Here is my real meal plan
EB: Protein Shake
B: Turkey Sausage/Egg/Cheese on a small low carb tortilla w/ tbsp salsa
S: Serving of Pistachios
L: Salmon W/ Mixed Veggies
S: Serving of Edamame
D: PF Changs Lettuce Wraps
W: 48oz down about half way done
V: Done
E: Ran 2 miles this morning and have 90 minute session with my PT at the gym tonight. Doing legs. OUCH!
L: McDonalds Double Quarter Pounder w/ Cheese and Large Fry
D: McDonalds Big Mac w/ Large Diet Coke
S: McDonalds Vanilla Shake
Okay I kid, I kid. But that's what I should be eating since my damn weight loss wont stop. Down another lb this morning and officially in my 140's. GRR
Here is my real meal plan
EB: Protein Shake
B: Turkey Sausage/Egg/Cheese on a small low carb tortilla w/ tbsp salsa
S: Serving of Pistachios
L: Salmon W/ Mixed Veggies
S: Serving of Edamame
D: PF Changs Lettuce Wraps
W: 48oz down about half way done
V: Done
E: Ran 2 miles this morning and have 90 minute session with my PT at the gym tonight. Doing legs. OUCH!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: I've officially lost my husband (in weight!)
Thats awesome! Congrats and well deserved!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Whatcha Eating Today VSGers? TGIThurs!!!!
Wow! I may just do The Hat 7 days a week! I could go for a Pastrami Sadnwich and an order of Chili Cheese Fries. That may just do the trick! HAHA
But for reals. Yea, weight keeps coming off. Feeling much stronger and still look healthy but I dont want to be in my 140's I was hoping to stay in the higher end of 150 range. Not sure I could eat much more either and still eat healthy. Makes me want to start carb loading but I just can't do it as I am enjoying eating healthy.
QUICK EDIT: Okay Roscoe's it is!!! I love that place. Actually I am going there on Sep 8th after we leave the Harvest Crusade at Dodger Stadium with a bunch of friends :)
But for reals. Yea, weight keeps coming off. Feeling much stronger and still look healthy but I dont want to be in my 140's I was hoping to stay in the higher end of 150 range. Not sure I could eat much more either and still eat healthy. Makes me want to start carb loading but I just can't do it as I am enjoying eating healthy.
QUICK EDIT: Okay Roscoe's it is!!! I love that place. Actually I am going there on Sep 8th after we leave the Harvest Crusade at Dodger Stadium with a bunch of friends :)
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: My 3 Month Progress Pics!
Great job! Keep it up and you will reach every goal you set your mind to!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Gulping a glass of nice cold H2O
Took me about 3 months but now I can drink a 16oz bottle of really cold water in about 5 minutes. Obviously that is when I first wake up in the morning on an empty stomach.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: before and 6 months out...135 pounds gone
WTG! You look great!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Newbies...Please, Please, Please Listen
No reason to be jealous about anyone's journey especially mine. Everyone has there own path and own timeline. Was I fortunate to lose so quickly? I don't really know.. Yea, I guess so but for me it really wasn't a race. If it would have taken a year to reach goal I could have absorbed more information in and learned more about my body. I would have been just as happy reaching goal in a year as it was reaching it in 3 1/2 months.
I find it difficult for me to help some people on here because although I have been in maintenance for a bit now, I did not have stalls or struggles that many people have endured. So me preaching to someone about doing this not that is a bit odd. All I can give is support and encourage them to push through it but not really understanding where they are coming from.
You did such an awesome job throughout your entire journey and enjoy reading all of yours posts.
I find it difficult for me to help some people on here because although I have been in maintenance for a bit now, I did not have stalls or struggles that many people have endured. So me preaching to someone about doing this not that is a bit odd. All I can give is support and encourage them to push through it but not really understanding where they are coming from.
You did such an awesome job throughout your entire journey and enjoy reading all of yours posts.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Happy 1 Year Surgiversary To Me!!! Reached 1st Goal, Now On To Final Goal!!!
Thats AWESOME Jenn!!! You have worked so hard for it and it is well deserved. You have no reason not to be proud of what you have accomplished as it is truly amazing. Keep up the awesome work and don't worry about maintenance as you will do great.
HAPPY 1 YEAR SURGIVERSARY!
HAPPY 1 YEAR SURGIVERSARY!
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Loose Skin Poll
I have a very little bit on my lower stomach but everything else held up pretty good. Probably a mix of genetics, age, and exercise. Given that I have lost 180 lb's its not bad at all.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Feeling less restriction as time goes on?
Yep! What he said :)
You NEVER want to eat until full. Take your time and eat until your content and satisified.
You NEVER want to eat until full. Take your time and eat until your content and satisified.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
Hey Stranger! Haven't seen you around lately. Thanks! We had a ton of fun taking them :)
Hope all is well.
Hope all is well.
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: Non-NSV-Air Travel-I Can't Lie
Just read on LA Times that United Airlines will be installing "slimmer" seats starting next year to increase capacity. I remember all too well sitting on a Southwest Airplane and what went through my head when I couldn't buckle the seat belt. Those days are gone for good
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
Aww... Thanks Courtney.. You made me smile.. Yea, my first surgery attempt was a big bummer but I am sooo happy I didn't stop me from pushing forward. It has changed my life.
Thanks for the huge support these past 6 months. You are pretty damn awesome!
Ryan
Thanks for the huge support these past 6 months. You are pretty damn awesome!
Ryan
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
Thank you verrry much! You are doing an awesome job as well! Keep it up and you will be at goal before you know it :)
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
LOL Thanks! 
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
Thank you very much. Remember its never too late to get back on track and there is no better time than now! You can do this! :)
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
LOL! Sounds like my typical Christmas pictures in the past... All you saw was my head popping out the back. :)
Thanks and I cant wait to see you christmas photo's in December! :)
Thanks and I cant wait to see you christmas photo's in December! :)
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
Thank you very much! It has definitely been a fun journey.. :)
Good luck on your journey! I'm sure you will do awesome as well. Just stay on track and dont lose sight of the finish line...
Good luck on your journey! I'm sure you will do awesome as well. Just stay on track and dont lose sight of the finish line...
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
Topic: RE: 6 Month Update! 20LB's UNDER GOAL ***PICS***
Thanks Ree. I definitely love my family a lot. I did this for me as well as them..
You are doing awesome. Keep up the great work and stay on track. You will reach all of your goals before you know it if you stay focused. :)
Ryan
You are doing awesome. Keep up the great work and stay on track. You will reach all of your goals before you know it if you stay focused. :)
Ryan
Heaviest Weight: 330 Goal Weight: 175 Current Weight: 130
"Hit Goal in 3 1/2 Months!!!"
"Nothing is impossible. The word itself says I'M POSSIBLE!!!"
"No one said it was going to be easy, but it will definitely be worth it"
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