Topic: RE: 16 pounds in week one post op!!! I went crazy insane the first month and one of the reasons was my energy, I'm an on the go kind of person, 100%. To be honest though, it really was until about the end of month 2 that I wasn't drop dead draggin! I would definately remind yourself one day at a time! Major major surgery...
I bought the v8 light and never drank it:) I think its still in the fridge. Pudding can be on liquids if you make it a soupd consitancy, it helped me meet my proetin goals. You can also add it to your soup, I got a unflavored version from GNC, not bad. Added it to my crema of potato and cream of chicken. You have to add it first to a little soup that is luke warm, then add it to the hot stuff, then it won't clump. Once your able to meet your protein goals your energy will pick up!
When we say WLS isn't the easy way out, we mean it! Don't ever let anyone make you feel that way. This is a hard journey that will have its ups and downs. I have them daily, but am determined to succeed daily!
Take thenegative and turn it into a positive, a learning experience, and enjoy all the outcomes!
SW: 227 GW: 150 HT: 5'6"