- HEALTH TRACKER
Your plan will be just that your "plan"... Things change once your post op, honeymoon period, and maintenance.
I followed plan to the T, first two months I was barely making 350-500 calories, I made goal by 6 months...
My energy level took a dive for quite a long time. I still haven't tested myself too much becuase I'm nervous. But food intake I physically can't eat more than 2 oz protien and a half cup veggies at one sitting. With that, I cannot meet a 1000+ goal without eating carbs. Some on here so no to low carbs, I did eat fruit and still do.
Now that I've rambled, you can have the best laid plan in the world, but really you will have to deviate from it as time goes on!
My path report from the part of my stomach they removed showed severe chronic gastritis from possible Hpylori. So I took the antibiotics and I'm good.
When you say you feel the gastritis from time to time what does that mean?