Weight Loss Surgery Directory

Cortnee Z.’s Posts

Topic: RE: Egg Face Mini Muffins added to MFP
 Yay!!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Learned something about myself today.....
That's awesome!! Thanks for the encouragement :-)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: 3rd day post op
Awesome!! SO glad to hear you are doing so well!! Good for you!! 
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Approved and scheduled!
Yay!! So exciting!! Congrats :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: home & sleeved!
That's WONDERFUL news!! Glad to hear everything is going so well :) 
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: New
Awesome to meet you!! Congrats on doing so well!! You will love it here :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Learned something about myself today.....
This is SO encouraging because I REALLY want to start gardening but have always had those excuses too!! Maybe this will become my new hobby :) I have been trying to work with indoor plants for a while now and really enjoy it :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Ever thrown some spinach into your protein shake?
I do it every day!! It's not gross at ALL!! It doesn't even taste!! I freeze it - I get a bag of baby spinach and just put it in the freezer as is. Then I grab a handful and throw it in the blender. My son drinks it that way too and has never known the difference!! It's an AWESOME way to get in your fiber :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Revelation...
Good for you!! What a great way to look at it :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: 8 months 103 pounds down with pics
Amazing!! Good for you!!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Surgery on Tues. Home on Wed.
Yay!! That's so awesome!! I am so glad to hear it :) Good for you!!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Tomorrow is the Big Day!
Such a great attitude! I am so glad you are in the "zen zone" :) That's how I felt - just happy to be a part of this new stage in life!! Good for you!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: So-Cal friends!
I am WAY too much of a weenie  otherwise I would! 
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: 6 month pics
This is SO cool to see your transformation!! I love it! Good for you!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: I saw it myself and I don't believe it!!!
woohoo!! Good for you!! Yay!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: My Fitness Pal
YES! I love it :) It REALLY helps post-op!! 
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: SO EXCITED!!!
That's wonderful!! I know how much of a relief that can be!! Yay!! And it's not crazy of you to want to do your liquid diet sooner just in case, but it may not be a good idea. My NUT was saying it's not good to stay on it for a long period of time, and if you don't get a date sooner, you may have problems from being on it already? I don't know. I would wait though - I know it's exciting, but they will give you a plan, just stick to that!!

Congrats :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: OMG -- A tumor?
Haha! That's not funny! LOL! But I am SO glad to hear you can see your bones - I remember that feeling from a diet a LONG time ago!! Good for you :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Alka-Seltzer????
I took some about 3-4 weeks out. I asked my NUT and she said it should be fine except for the bubbles. But she said it was up to me if I wanted to take it but she didn't see a problem. I took it for 3 days and never had a problem with it! I LOVE this stuff. It works every time!!

Hope that helps :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Upping Calorie Intake??
Thank you - I thought of that too because they didn't agree in the beginning either. So I will do that now!!

Thanks :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Upping Calorie Intake??
Thank you! My NUT deals only with WLS patients so I know she is coming from a good place. I think my surgeon's office has a different approach to it which is what scared me in the beginning. But I knew I could go on a plan that would work for me regardless. I am getting between 60-90 grams of protein a day. So that I have figured out. But my I am not eating any veggies or fruit because I can't afford the calories unless I want to compromise my protein. The only way to do it all is to up the calories. If I was losing weight like this, then I wouldn't agree with her. But I am not. I am not losing at any consistent pace. And although I am only 7 weeks out. I have been eating on my current plan for about 4-5 weeks. I stalled bad and now I am again. This is all SO frustrating! I can't stand it! Anytime I have ever done anything before, the more I ate, the more I lost. (and I don't mean bad meals, but good ones). It's hard to not listen to my NUT AND everyone on here but it makes it more confusing!!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: So far so good
That's EXACTLY what happened to me. Especially cause of the dry heaves. It hurt my tummy REALLY bad - but once I got to my room I didn't take any more pain meds until bed time because I couldn't sleep. And never had pain after that. Just felt like I did a thousand sit ups :) Glad you are good!! It makes a huge difference in recovery, walking, and drinking!!

Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Upping Calorie Intake??
Thank you!! I am not losing like that - maybe that's why she is concerned? Also she knows I was tired a couple of weeks ago! But when I started drinking water I got better. But I also notice if I workout I am VERY tired all day and even into the weekend, regardless of my calories or carbs. I don't know why this is all so confusing. It should be a lot easier than this at 7 weeks out - maybe I am too hard on myself - I don't know.

Thanks for the input!!
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Upping Calorie Intake??
Thank you!! That really helps! I have been looking and talking on here for a few weeks now and I have seen what you are saying. That's why this is so confusing. I am not losing like I want to either, so I don't know if upping my calories will do that? But if it's hard to go back down, I don't want that either. 

Still in the dilemma!! lol!! Thank you though - it does help :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ
Topic: RE: Upping Calorie Intake??
Thank Deb!! That totally makes sense! I think you are right. I still need to do it for me! It helps me to see visually what I am feeling in my body and how to adjust from there!!

You are an awesome encouragement! I really appreciate your help :)
Cortnee 

 
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
          
                   Blog: 
http://mysleeveandme.blogspot.com     MFP: CortneeZ