- HEALTH TRACKER
Well if you all don't hate me for being MIA for the last few months...I'll share.
At 16 months out +/- lol, I've been maintaining quite well. I run almost every day and lift weights. I notice when I up the weights I gain a pound or two of muscle so I'm up to 139 now but have really big muscles, lol.
that said, I ate an entire cannoli...bad choice and it took me three sittings but I did it. I ran 14 miles so I think I'm good.
I ate turkey, about 3 oz and later,...about a couple hours later had some potatoes and veggies. that's it.
I really think it's funny how I can eat only so much. My biggest issue is that I have to keep track of the protein and also get in some carbs to feed the running.
all in all, life is good. My family rocks! My husband is great! My daughter is awesome.
Happy Thanksgiving all!
I want to thank you all for your wonderful words of praise and encouragement.
It''s been a hell of a ride, but it's been awesome. We are now new and better people. So much healthier and happier.
If you're on the fence...go for it!
donna and gabe
Hi Elise! Yeah it was an awesome day for both Gabrielle and I. We looked forward to it. I've been running quite a bit but didn't want to run an actual race until Gabe could do it with me. Today was OUR day. The internal victory was awesome.
Who knows how far we can go now....
Sir, if not for you, this would never have happened...just sayin. Sorry we missed each other in Napa. Catch you the next time through or if you're ever in my neck of the woods, look me up.
Thank you, its been quite the ride for both of us but it's now a smooth sailing kind of thing. We have come full circle.
Haven't been here in a while, not for any other reason than I been living life large and happy.
My daughter and I ran our first 5K together this morning and we feel like true winners.
She is down 110 lbs and I'm down 100 and holding.
For anyone who is on the fence about this....
Here's the pics...a thousand words
me before 240 lbs and Gabrielle at 310 lbs
Cheers...Donna and Gabrielle