Weight Loss Surgery Directory

jengo1971’s Posts

Topic: RE: Pregnancy after VSG

Right here (waving hand).  My daughter is 3 months.  I was just over 2 years out when she was born.  No problems at all!  Message me if you have any particular questions.  Good luck!

Jennifer

 

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: *getting back on the wagon* -- let's have a thread!!!!

Hi everyone!  I'm nearly 2 1/2 years post-op.  Had an unexpected (but very welcomed) pregnancy at age 40.  Took the "you must add more carbs to your diet" thing overboard!  Gained 41 pounds with the pregnancy.  Cecilia is now 3 months old and I still have approx 18 pounds to lose.  Ugh!  This has been very difficult for me.  I'm hungry all the time (breastfeeding has something to do with it).  This feels as hard to me as it was before VSG.  So frustrating!  Wish I had that "super tiny one egg and your full" stomach again.  Thanks for listening...

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Breastfeeding post-op?

My son was 14 months when I had VSG and I continued to produce milk without any problems for months after.  Of course your baby is younger.  However, by the time you have surgery he/she may be closer to one.  I had a couple posts regarding bf'ing and VSG.  Check the search engine.  Good luck!

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Does Bougie Size really matter?

I'm sorry, I don't know of any therapist.  However, I'm sure you could find someone in Columbus.  Maybe call one of the WLS docs there.  I live north of Columbus so unfortunately, I've never even been able to attend one of the support group meetings.

 

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Does Bougie Size really matter?

Dr Curry uses a 36.

 

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Pregnant after Vertical sleeve gastrectomy

Hello there.  I was two years post-op in December and I am currently 35 weeks pregnant.  This is my 7th pregnancy (6th to nearly full term) and I've had no problems whatsoever.  And BTW, I'm also 41 years young.  LOL 

Unless you already have some issues (vitamin deficiencies, anemia, ect), there should be no issues regarding a post VSG pregnancy.  You will need to increase your daily carb intake to around 100 grams/day.  For me, nothing else is any different than it was pre-conception. 

Good luck!

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Two year surgiversary and 31 weeks preggers!!

Two years ago today my life changed in a way that seemed so out of reach.  After living a life of obesity and trying every diet pill/drink/program out there I discovered VSG.  I'm 5'1" pre-op diet 236, surgery day 220, June 2012 137 pounds.  My last bodpod showed a normal body fat % @ 26.2 (March 2012).  I've exercised since 3 months post-op working my way up to 7 hours/wk.  I was prepared to get another bodpod and had just talked my hubby into plastic surgery when...bam...prego with #6 at age 40!!

With pregnancy came a new way of eating.  100 carbs/day instead of 40.....what?!  This has been difficult for me as the "junk" has found it's way back in.  I've gained 30# thus far but have continued to work out hard dropping down to 4-5 hours/wk.  I have great hope this will be my easiest delivery.  I also intend on losing every pound...plus some!

I want to thank some special vets on here who have inspired and helped me (through posts, private messages, and even phone conversations)...Brandilynn, Frisco, USAFwife, and Elina.  I've been on Obesityhelp nearly everyday for the past 2 1/2 years for support and encouragement.  I rarely post or comment but I'm definitely still around.

I'm not smart enough to post pics but if you're so inclined, check out my profile. 

Love to you all and have a Merry Christmas!

hugs,

Jennifer 

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Reason to eat Low Fat as well as Low Carb

http://www.kriskris.com/low-carb-vs-low-fat

and another good one....

http://www.foodrenegade.com/5-ways-get-more-fat-your-diet

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Reason to eat Low Fat as well as Low Carb

I would respectfully disagree.  Fat is needed to absorb many vitamins (ADEK), it helps regulate hormones, helps keep one full,  and so on....

Also, low fat products are not "real" foods.

I personally eat plenty of butter, bacon grease, and coconut oil.  Yes, these are all healthy fats (this goes against the mainstream but there is plenty of good research out there).

Avoid trans-fats/hydrogenated oils.

Great web site if you're interested...www.kriskris.com

~Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: In total shock -- please advise

Oh how exciting and what a blessing!  I'm 41 and will have my 6th baby (yep, you read that correctly) in about 10 weeks.  I'm nearly two years out so I can eat absolutely normal.  I believe you'll be fine just make sure you're eating more carbs and adequate protein.  Pregnancy is not the time to eat "low carb."   I was told 100carb/day and at least 80grams/protein. 

Best of luck to you!

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: I love my friends, but... what are they thinking?!?

Wonderful response.  Wish I had somewhere to save this.  I wanted to ask you this question for a long time but didn't want to come across as a *****  I struggle at times with overindulging but feel that I'm able to "make it through the week" if I can have that donut  on Sunday.  This is most likely NOT the best attitude to have for long term wt loss.  Next month will be two years for me and I still have much to learn. 

I would agree your doc.  There are absolutely no benefits to sugar.  Ever.  It depletes the immune system and has zero nutritional value.  Maybe if I could be completely honest with myself I would go with the "complete abstinence" Sublimate always used to talk about. 

Hope you/your family have a very happy Thanksgiving (whatever dish you decide to make!).

Jennifer

Topic: RE: I love my friends, but... what are they thinking?!?

I suppose my response is going to be unpopular but.....Prior to pregnancy (I'm nearly 29 weeks now and working out/eating have been a bit of a challenge) I worked out 7 hours/week and would say that at least 80% of the time I would eat healthy meals/snacks.  IMO it's a special day, what's it going to hurt to have a piece of pie?  I personally don't want to live with the "I can NEVER have ABC again." 

Elina, you've been at goal and appear to have the ability to "jump right back on the band wagon" when even up a pound.  I'm confused why this is a big deal to you?  I would understand if you just had surgery or weren't at goal.  Please know that I ask this question with the utmost admiration and respect for you!  Thanks for all the help you've given me and countless others.  Just trying to understand....

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Does anyone know what happened to Military Wife?
She and the little ones are doing just fine.  Tiffany is on facebook all the time.  Not so much here.

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: 90 days PO and Nut wants to increase Carbs to 100 g
100 carbs/daily is a maintenance amt (and sometimes too many even then to maintain wt loss).  Most will NOT lose at that amt.  Go with what works for most...less than 40/day. 

Good luck!
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Ricotta Bake w/ any meat?
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Plastic Surgery FRIDAY ! !
I am so jealous!!  I want my arms/tummy done so bad and was planning on talking my hubby into it but......now I'm 11 weeks preggers!  LOL 

Best of luck!  Can't wait to see pics and hear all the details.

Jennifer
*if it's not too personal, may I ask the $?
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Pregnancy possible (safe) after VSG?
Hi there.  No one can put you on mandatory birth control.  Your doctor will encourage you to use at least one, possibly two forms but they cannot force you.  Yes for most fertility will increase d/t wt loss.  My husband and I only use NFP (natural family planning) so I was on no artificial birth control after surgery. 

I am now 19 months post-op and 11 weeks pregnant.  There would be no reason for one not to have a completely normal pregnancy after VGS.  I can eat plenty to support myself and my baby.  It would be quite counterproductive to conceive soon after VSG and before reaching goal (or close to anyway).  Otherwise, quite safe.

Good luck,
Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: !!!URGENT Apple cidar Vinegar!!!!
I would like to add that ACV (organic, Braggs brand with the mother) is NOT a gimmick.  There is much research behind the FACT that it has NUMEROUS benefits.  That being said, it would be best to mix it with some water and honey. 

Jennifer (BTW, not yelling just emphasizing)
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Holy Weight Gain Batman... (Pregnant... 3 years out.. 7 Weeks Preggo)
Hi Brandi and congrats!  I'm 7 weeks preggers too and only 18 months post-op.  I'm scared of gaining a bunch of weight myself.  Maybe you're carb sensitive?  An example....last Friday (15th) my weight was 139.2.  Had a bday party on Sunday and really indulged in carbs (cake, ice cream, chips, you name it).  Tues (19th) at my first OB appoint weight was 142 (YIKES!).  Back on track all week and today (22nd) weight is 138.8.  All water weight....gone!
From my understanding we really shouldn't gain in the first trimester.  IDK, this is pregnancy # 7 for me and my first as a non-obese person.  It's going to be interesting that's for sure. 

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: hair loss shampoo
My opinion, don't waste your money!  Get your protein in (60+) and take your supplements daily.  It will eventually stop and you may be surprised at how nice it grows back in.

Mine started falling out at around 3 months post-op and just quite maybe a couple months ago.  It's still growing back in and is very thick, not as dry, and super curly (more so than before).

hang in there!

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: 11 mo post op....should i still lose more?

The first thing one must realize is not everyone who is 5'1" should weigh 105 pounds.  We all have different body structure as far as bones etc....so the only "true" way to determine a proper fitness/weight loss goal is to have a body composition test done when near/at "goal."  
I've essentially been the same wt since last October.  I exercise 7 hours/wk (whi*****ludes wt training).  I'm 5'1" and 135-139 (depending on the day).  That still puts me at an "overweight" BMI!  However, my body fat % continues to decrease.  I'm in the acceptable range now (23-30%) working toward lean (19-22%).
I am not meant to weigh 105 pounds which is very hard to accept sometimes since I'm so darn short.  I would look very sick at that weight.  At this time I wear size 8 pants and small/medium tops.
Hope that helps some.  I'm sure someone else could explain better. 

Jennifer

    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: How much lettuce can you eat?
Gee, sounds normal to me!  We can't go on eating 1/4 of an egg forever!  How far post-op are you?  Lettuce chews down to basically nothing.  I'm 18 months out.  I frequently weigh (Yes, I usually weigh my meals) 2 oz of protein then 3 oz of romaine lettuce and add one tbsp of miracle whip as the dressing.  Perfect meal for me.  Good luck.

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: 11 mo post op....should i still lose more?
I would suggest having a body composition test done (like the bodpod).  Then you'll know exactly where you stand.

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: Dreamfields Pasta
Hi Kevin.  I just wanted to add that apparently if overcooked or reheated the "absorb only 5g/carbs" thing goes out the window.  I can't for the life of me remember where I read that.  Maybe the fine print on the website?  Anyway, I've had it a couple of times and it's just like regular spaghetti IMO. 

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer                        
Topic: RE: No Pre-op diet?
Wow, interesting.  I hadn't thought of that!

Jennifer
    
   hi there.  pleased to meet you.  ~jennifer