I was sleeved in April and have had no problems but my weight loss has slowed a ton. I always hear you have to work for the last 10-20 pounds. Just wanted to see how everyone is doing. I am going back to basic like logging my food again since I stopped for a couple months and protein shakes which I stopped also. I am trying to lose the last 10 by my birthday party Feb 4. Wish me luck! :)

B: protein shake
S: coffee
L: cheddar cheese and 1 slice hot spicy spam
S: 2 light laughing cow queso cheese wedges and 14 herb special k crackers
D: turkey meatloaf
S:

water 5 cups

I posted a discussion and I would love to see how my fellow april sleevers are doing?

Wonderful job!!!

My doc gave me miralax for the first month  daily. And it helped alot with going reguraly and softening it.

35 pounds lost
liquids 48 and sometimes 60 so hard
protein  75-90 grams
fave food, laughing cow cheese/ w 10 special k herb crackers

Was going to workout but got some bad news. I miss my home state and friends. We get to go home in a few weeks to visit tho.Trying to workout to make sure I lose 10 more pounds by then. I just have so much going on with kids, hubs and the bad news didnt help.

I like Optimum Nutrition Gold Standary Whey in vanilla and I can add SF torani syrups to  make  different flavors. I also got the Double rich chocolate 1. and I mix mine with non fat milk!

I also eat special k crackers and sometimes I eat with laughing cow cheese!

I feel like I am a slower loser compared to some. But I am doing good with fluids, protein and stuff. I use myfitnesspal.com to keep track. Some said I might be losing slower since I dont have much to lose. Well I still think think 30 - 40 pounds is alot. I hope that I can lose 20 more by July 1 because we are going on a vaction!

Yep I have that 1! Thanks tho! Just seeing who else blogs and has recipes!