Topic: RE: Fallen off the "wagon"... For some reason I have been completely off plan lately and it's killing me. I have slacked off on going to the gym (3 weeks since I have even stepped foot in the gym) and not even working out at home. My eating habits have been atrocious. I have been keeping a food log and all that is doing is making me feel worse about the choices I am making and making me eat more carbs. My protein goal hasn't even been close to being met. I think my problem is that I want the salt & vinegar chips and knowing that I can handle them "justifies" it in my mind that I can have some. Then, when I have "some", I end up having them "all".
I am absolutely frustrated that I am wearing approximately the same size top that I have always worn but my bottom half has shrunk about 4-6 sizes. I am also frustrated that I haven't budged a pant size in about 6 weeks. These 16's are too big but 14's are way too small. I can shimmy into them and they are ok in the waist but I end up with super muffin top and camel toe (TMI, I know...) because of the excess skin in my middle. My little sister and I are now the same pant size and a lot of my clothes have been "disappearing" into her drawers because A) she "borrows" them or B) my mom does laundry and thinks they are hers. So, the fact that I want to get comfortably into that size 14 for my own satisfaction and for the fact that I don't want anymore clothing mix-ups, I want to get back on the wagon. Any help and/or suggestions and/or words of encouragement would greatly help!!