Looking at all the numbers, yes.  Don't worry about what is snack food vs meal food vs breakfast, etc.   If the numbers work then it is all good. 

 Pretty much everyone on this forum has had the sleeve or is on track to have it,   The surgery really isn't new, it has been done for years in the case of stomach cancer, etc.  The only thing that is new is using it as a treatment for obesity.  As for complications, there seems to be far more complications with the band than with the sleeve......look for some posts from people revising from the band to the sleeve.

I was sleeved Nov. 22 and am doing great.  I have never been sick, never felt bad and nothing weird has happened. I am thrilled with my sleeve and would do it again in a heartbeat.   

 As soon as I deem they are too big they are gone. I take clothes by the Goodwill box once every couple of weeks.  It is toxic for me to have old fat clothes around.   Besides, it leaves more room for cute new smaller clothes! 

 I recieved your original post in my email alert.  I don't understand what is juvenile about calling out a troll.  I find it offensive and hurtful when someone comes into our supportive little world and insults our intelligence with this kind of post.   

 I'm julesga over there too.  Feel free to add me!

 See, I did that a lot.  LOL   I used a high CL to protein ration too. 

 I've gone to the Goodwill twice and I just can't deal with it.  It smells horrible and after flipping through clothes my hands were greasy and dirty.  Even though there are tons of clothes there really wasn't much to choose from, I don't know how to explain it.    There really wasn't much over size 18 and I have quite a ways till I get there.    I'll just have to make do for a little while. 

 HAHAHHA!  Love it.    

 I'm having trouble setting a goal weight too.  At first I was throwing out 150 (I'm 5'4") but I don't think that is reasonable or even possible.   My surgeon's scale says I have 147 lbs of fat-free mass as of 2 weeks ago.  I don't know how much that number will change as I lose but I certainly won't be losing bone and muscle mass.  

So at this point, I don't really have a goal.  I want to get to 175 and assess where I am and maybe get a real body fat test (the water tank, etc) to help determine where I need to be. 

 Why not go for something with some protein instead of straight carbs?  One of those tuna salad kits from the grocery store would would work.  

 Here is my schedule:

When I first wake up - calcium

with breakfast - multi-vitamin, stomach acid pill, Vit D-3, B-12, Co-Q10

mid day - calcium, 1 fiber gummy

with dinner: multi-vitamin, vit D-3  (I take exta D because mine is low. you may not need it)

just before bed - calcium

~~~~~~~~~~
Don't take calcium with iron, the iron with inhibit the absorption.  Since my multi has iron in it, I wait 2 hours.   Vitamins should be taken with food.  Calcium can be taken any time.    
I take a mega-loaded multi from the health food store, Citracal petites for calcium, and whatever brand for D-3 and Co-Q10.  

 A few weeks prior to surgery I started working out with a personal trainer.  We do cardo and weight work three days a week.   I try to add in at least one more day of cardio but I don't always make it...I need to get better about that. 

 I paid a $250 or $275 program fee.   It covered all the extra classes and materials that insurance wouldn't pay for.  Totally worth it IMHO