June 22, from 6:00 to 7:00 in the Wyoming Room at the Campbell County Library. Hope to see you there!
For more info contact me at 307 696-6467

 Hi all, I am finally back so that I hopefully can get on here more often. My son is doing amazing after what he went through. We are home and getting back into a routine. Let me know what i have missed and what is going on!!

Hugs,

Dottie

 We are almost there (weekend) again. How is your week going?
My hubby has to have an ultrasound on a suspicious lump this morning, so we are kind of stressed. It looks to be nice today, not to hot and not to windy. Have a great day!
Dottie R. 

 I think we are just going to stay home. We can see the fireworks from our house so I think we will just stay here and watch from our yard. We usually go somewhere on the weekends but we will stay at home this weekend as we are planning a vacation the week of the 18th. We tend to spend way to much money on our weekends out. LOL Home is safer. 

So it will be a quiet weekend for us, close to home.

Dottie R. 

Evidently I am not motivated either, I haven't even made it out of the house yet. I have trouble around TOM time also, bloating, eckkkkk. I will probably just stay in today and do weights or the Wii fit. I am actually looking at getting the EA Active for the Wii. I am kind of excited about that. 

Dottie R. 

 Sorry that you are stressed. That is never good though I totally understand. Today is Thursday though, we can make it!

Nice to meet you also.

Dottie R. 

 Hi Sharon, I am just getting to the maintenance phase of my program and am sweating it a little bit. we can keep each other accountable on here if you want. Post exercise and what we eat even. I ended up doing weights today and not going to the gym. It was to hot. Let me know what you think.
Dottie R. 

 Just checking what is going on today. I am planning on going to the gym, then I am not sure what is going on after that. Trying to stay cool I suppose.

Dottie R. 

 I am probably not doing anything for July 4th either. I think we can see the fireworks from our yard too. That is cool you are going to MT to see your son. How old is he? I have three sons, two of which live here in Gillette and one is in Hot Springs SD. They are 30, 28 and 24. Wow that sounds so old. Maybe we could meet up sometime in cheyenne. 

Dottie R. 

 We had a wonderful day. I got some good pictures of all the waterfalls in Spearfish Canyon. We also got to see our son in Hot Springs. It was a good day! 

Dottie R.

 Just wondering, getting lonely in here.

Dottie R. 

 I am hitting the gym this morning for some running. My menu has been revamped also. I went to the store last night and stocked up on fresh fruits and veggies, protein and stuff that is healthy. I am going to have more time to cook this summer so I am going to take advantage of it and do some healthy cooking. 

What are you doing today to be successful?

Dottie R. 

 Good morning from Buffalo. We decided to take a mini vacation and came to Buffalo for the weekend. Lake DeSmet was calling our names. It has been a refreshing time and I will be better able to handle the coming week. I even kept up with my exercise by walking along clear creek and then finishing up in the fitness room at the motel. 
What is everyone else doing this weekend?

Dottie R. 
Gillette