- HEALTH TRACKER
I look at the Wyoming board once in a while, but it is pretty dead. Sounds like you have your head in the game for getting back on track. I know it is SOOOOO much harder to lose re-gain than when we originally lost the weight. I lost 150lbs, re-gained 40 and now have lost 10 of that. It is an every day struggle to make good food choices, get plenty of fluids, take all the vitamins and forget exercise at this point since I am working 50-55 hrs a week and still have a hubby, kids and grandkids to take care of.
Hang in there, stay strong and take one day at a time, heck, even one hour at a time if you have too.
|Richard Fermelia Cheyenne (307) 633-7633 More Info||RNY, LAP-BAND®||United Medical Center||4|
|M. Whitney Parnell Cheyenne (307) 633-7633 More Info|