AQUAROBICS...
Hi there! Aquarobics are certain exercises down in water. I go to the League swimming pool in MD. They have a class every times a week where we do exercises working on the legs, butt, arms, sides. Most of the classes are frequented by people (like myself) who can not walk miles, have difficulty with their joints, etc. We've found that doing exercises in the water are much easier on us and our joints. It really is fun. Maybe you should check it out. Later....hang in there.