AQUAROBICS...

PrettyKitty
on 3/16/04 10:18 pm - Detroit, MI
I am "NEW" to the board...I am 5 weeks out and have currently lost 62lbs fo far. I walk about 4 miles a day and also am doing Low Impact Aerobics. I have never heard of Aquarobics can someone e-mail me or post a thread here explaining in detail about it excercise...It sound FUN Alicia
Foxyrikki
on 3/21/04 9:47 am - Woodlawn, MD
Hi there! Aquarobics are certain exercises down in water. I go to the League swimming pool in MD. They have a class every times a week where we do exercises working on the legs, butt, arms, sides. Most of the classes are frequented by people (like myself) who can not walk miles, have difficulty with their joints, etc. We've found that doing exercises in the water are much easier on us and our joints. It really is fun. Maybe you should check it out. Later....hang in there.
Deborah S.
on 3/29/04 5:42 am - stone mountain, GA
that's great about the lost of pounds i'm have my surgery in may water aerobics is great you should try them it's aerobic but in the water god bless you and keep up the good work
Most Active
Recent Topics
Is there any Areobic...
debac52 · 0 replies · 471 views
Water Aerobics
rc59105 · 0 replies · 1143 views
I need your sponsorship
TYSHEA PERKINS · 2 replies · 530 views
×