Share |
Post Reply
Author Message


Kim S.
Helena, AL
RNY (05/01/09)
Member Since: 08/15/08
[Latest Posts]
Post Date: 2/1/12 2:45 pm
Crazy day today!

Eats:
B-Jimmy Dean Delights breakfast sandwich
S-a few bites of grilled chicken
L-Healthy choice dinner (3/4 of one) and 1 slice thin crust pizza
S-banana
D-roasted chicken from Publix and veggies

Dessert-s/f pudding

Exercise:  P90X2 arms and abs

              
Reply to This Post Quote Post


Leslie M.
AL
RNY (02/25/08)
Member Since: 02/18/08
[Latest Posts]
Post Date: 2/1/12 3:59 pm
B:   SLice whole grain toast with p-nut butter and SF strawberry jam, 1 boiled egg
L:   Same as B
S:   cup of coffee and 1/4 of a subway sandwich leftover from yesterday
D:  salmon cake, collard greens, and mixed beans
D2:  Protein Bar


Exercise:  I finally exercised!!!!  Zumba class this morning
Back to the top Reply to This Post Quote Post
Share |
Post Reply