Kirkland Protein Shake...Help
Good Day Ladies and Gents,
I had a friend at work give me some Kirkland chocolate protein shake powder. I find it very tasty but she did not tell me the amt of protein in it and I mixed it with milk and I can not get a hold of her.. Does anybody know how much protein is in one scoop and can I also add the 9 gm of protein from my milk.
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.