Ketosis, good or bad?
on 11/15/09 8:07 am - .., WA
I have been staying in ketosis. From my Adkins days, I tend to think this is good. Is it? Do we really burn only fat, or are we burning muscle?
11 years post op DS
There is room on this earth for all of God's creatures..next to the mashed potatoes
on 11/15/09 9:19 am - Woodbridge, VA
on 11/15/09 10:41 pm - .., WA
I actually start lifting today with a personal trainer. I really want to make the most of this time. So I can lose as much as possible.
happy purple sticks to all.......:)