Ketosis, good or bad?
on 11/15/09 4:07 pm - .., WA
I have been staying in ketosis. From my Adkins days, I tend to think this is good. Is it? Do we really burn only fat, or are we burning muscle?
8 years post op DS - so darned healthy my life insurance gave me a partial refund on my premium!
There is room on this earth for all of God's creatures..next to the mashed potatoes
Check out my profile for info on WLS for Type 2 Diabetes.
Highest Known Weight: 324 - Weight on Morning of Surgery: 308.5
Lowest Post-op Weight: 180 (currently working on losing baby weight!)
Post-WLS baby Benjamin David born 3/24/2012, 7 pounds 11 ounces, 19 inches!
on 11/16/09 6:41 am - .., WA
I actually start lifting today with a personal trainer. I really want to make the most of this time. So I can lose as much as possible.
happy purple sticks to all.......:)