on 10/23/11 2:26 pm, edited 10/23/11 2:29 pm
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
All I know how to do with white carbs is just not go there, because I am an addict. I can't have just one.
I second the recommendations for quinoa- good stuff.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
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on 10/24/11 3:07 am