on 10/23/11 2:26 pm, edited 10/23/11 2:29 pm
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Success supposes endeavor. - Jane Austen
All I know how to do with white carbs is just not go there, because I am an addict. I can't have just one.
I second the recommendations for quinoa- good stuff.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
on 10/24/11 3:07 am