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    libragirl76
    Member Since: 01/31/10
    [Latest Posts]

    Sorry if this sounds like a sob story but need some advice. I had surgery 10/2011 and went from 260 to 130 (which is a normal BMI but last 20 has been lost in 6 weeks) and I am not trying to lose anymore. Yes I take 2 multivitamins a day, calcium, B12, iron and Vit. D. The last 2 monthes have been the most stressful ordeal I have went through. I am going through a divorce (high school sweetheart married 17 years), a horrible situation happened with my daughter and waiting to hear if I have breast cancer. My husband came home one day and told me he wasnt happy and didnt love me and I had to move. Before if I were stressed, bored, mad or whatever I would eat now I am completely opposite and I know its my fault. Also I was saving the food I had for my children as I went 2 weeks with no money. I have been so stressed anything I did eat I also got sick or feel sick. Anyways, nurse informed me I am malnutrion from my labs and some other symptoms I had and called back to ask more questions but have not heard yet. They are also running some other tests on me next week. What is the fastest way to turn this around?

    ps. i have also noticed that even though at a normal BMI i dont look well and look older??? Especially my face and hear almost every day that I am too thin especially from my soon to be ex or used to say i was fat...men!
    LOVING LIFE AND LEARNING TO LOVE MYSELF

    Starting Weight 255/// Goal Weight 140////Current Weight 129

                
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    cajungirl
    Member Since: 12/29/04
    [Latest Posts]

    I'm no expert and unfortunately some of those that would know more aren't posting on OH any longer.  You should probably immediately begin drinking protein shakes in addition to focusing on protein rich foods. 

    TPN would be your best bet if your surgeon/doctor believes the nutrition status is critical.  Please do NOT play around with malnutrition, this is serious business.

    Be sure to get copies of all your test and labs and look at the numbers yourself,   Ask questions here if needed.

    Sorry you are going through all the stress, I went through a divorce last year after 16 years of marriage so I understand how stressful this is for you.  If you care to talk, PM me please.

    Cajun Girl
    Lap RNY 2/21/05 
    Consult:  260, Surgery:  239, Current:  119.2 Goal:  130 

    Sometimes the hardest part of the journey is believing that you're worthy of the trip.

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    Valerie G.
    "The OG", OH
    Duodenal Switch (10/31/05)
    Member Since: 11/05/04
    [Latest Posts]

     It's probably time to start tweaking your vitamin regime.  Ask for your own copy of the lab results so you can get to know what they look like and start taking control yourself.  There are several people here that can assist.  

    You also need to be getting in protein daily, if nothing else.  If your protein levels are low, then aim for 100g daily.  That husband of yours can be feeding the kids so you have the ability to feed yourself, and if you're not working and weren't when you were together, he needs to be taking care of you, too.  Get yourself a lawyer to draft up a separation agreement - the best his money can buy.  
    Valerie
    1 year to lose the weight - 5 years maintaining it with the DS
    There is room on this earth for all of God's creatures..next to the mashed potatoes
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    macortiz
    MI
    Member Since: 12/08/10
    [Latest Posts]

    Poet Kelly might be able to give you some pointers.
    Catch me on FB 
    Follow me on twitter @macsjourney
    Follow my journey www.journeywithme.org


                    
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    Ladytazz
    Member Since: 11/27/00
    [Latest Posts]

    Let me get this right.  You and your husband have children together or are they yours from a previous marriage?  And he wants out of the marriage and he asked YOU to leave?  I would tell him to kiss my ass and if he wants out he can move his own ass out.  And get a lawyer ASAP.  I don't know the situation but I wouldn't make my kids homeless because some idiot is going through a second childhood.  And I agree, he can help feed his kids.  Or your kids if he put you in the position of needing help.
    As far as your health concerns it is best to leave those up to the professionals but make it as easy as you can for yourself.  Most people look gaunt after a big weight loss.  Things will restribute and you will be looking healthier soon, even if you don't gain any weight.
    Revision 7/23/2010  HW 240 SW 220 CW 105
    Half the person I once was.  Now my eyes really are bigger then my stomach  
    ~"Be kinder than necessary, everyone is fighting some kind of battle"~
    All my posts are just other people's opinions that I've stolen from other boards.

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    White Dove
    Member Since: 09/08/03
    [Latest Posts]

     It is normal to look too skinny at this phase in your journey.  Check the labs and see what you need to work on to get your protein and vitamin intake.  Does the husband have drug or alcohol issues?  

    You are going through an ordeal.  The nurse should have been either very specific with you or just scheduled a doctor visit and let the doctor explain issues to you.  I think you should tell the doctor about her communication skills or lack thereof.

    That normal BMI will look a whole lot better after your body gets adjusted to it.  There is almost always a 20 or so pound regain period after your surgery honeymoon ends.  The extra weight is hard to lose and it is better to be too thin so as to have that cushion for regain.  This is NOT the time to start regaining.

    Getting that soon to be ex out your life might be a wonderful thing.  You deserve and will find a man who never says mean things to you, who will cherish you and treat you like a queen.  You just need to go through the process of detaching from this one.  
    You are not what you eat, you are what you think.
     RNY 10-17-2007.  Currently at goal weight.    
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    libragirl76
    Member Since: 01/31/10
    [Latest Posts]

    Yes I always get my labs and waiting for that. I do go back to dr next week just had lots of questions. As with my husband the problem was I couldnt afford our home and I am now kicking myself as I found out what my rights were and some of the laws. I have always been "too nice" of a person and just go with whatever a pushover I suppose. We have 2 children together and have shared custody as of now papers are getting drawn up. I asked him for money for food and he said he didnt have any and he would keep kids if I didnt have food unfortunatly I do not talk to my parents because of abuse so really no family to turn to. His family was my family, you know? I did have a good friend that is all into coupons give me some things just the other day. I get paid once a month which is tomorrow so things should start looking up. Thanks for your advice.
    LOVING LIFE AND LEARNING TO LOVE MYSELF

    Starting Weight 255/// Goal Weight 140////Current Weight 129

                
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    Ladytazz
    Member Since: 11/27/00
    [Latest Posts]

    Please don't sign anything until you talk to an attorney.  I know they are expensive but they may be able to make him pay.  Don't give up your rights.  I know, I have been there.  I gave up everything to be rid of my idiot ex husband and gladly did because I wanted out.  I gave him the house, everything.  I just took the clothes off of my back.  I felt it was my fault I wanted out so I gave up all my rights.  In hindsight I realize it takes two to end a marriage and I shouldn't have assumed all the blame.  
    At the very least have a consult.  Don't let him take advantage of you.  It is his responsibility to support his kids, not to threaten you with taking them away to avoid paying support.  He sounds like a grade A jerk who is pushing you around.  Please get legal advice.  It may save you far more then it costs.
    Revision 7/23/2010  HW 240 SW 220 CW 105
    Half the person I once was.  Now my eyes really are bigger then my stomach  
    ~"Be kinder than necessary, everyone is fighting some kind of battle"~
    All my posts are just other people's opinions that I've stolen from other boards.

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    MyLady Heidi
    Member Since: 07/30/04
    [Latest Posts]

    Sorry if this sounds like a sob story but need some advice. I had surgery 10/2011 and went from 260 to 130 (which is a normal BMI but last 20 has been lost in 6 weeks) and I am not trying to lose anymore. Yes I take 2 multivitamins a day, calcium, B12, iron and Vit. D. The last 2 monthes have been the most stressful ordeal I have went through. I am going through a separation (high school sweetheart married 17 years), a horrible situation happened with my daughter and waiting to hear if I have breast cancer. My husband came home one day and told me he wasnt happy and wanted me to move. Before if I were stressed, bored, mad or whatever I would eat now I am completely opposite and I know its my fault.I have been so stressed anything I did eat I also got sick or feel sick. Anyways, nurse informed me I am malnutrion from my labs and some other symptoms I had and called back to ask more questions but have not heard yet. They are also running some other tests on me next week. What is the fastest way to turn this around?

    ps. i have also noticed that even though at a normal BMI i dont look well and look older??? Especially my face and hear almost every day that I am too thin especially from my soon to be ex or used to say i was fat...men!
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    MsBatt
    Member Since: 08/19/03
    [Latest Posts]

    Heidi, I think is the most becoming avatar you've ever posted. Did you take it yourself? My brother's really into photography and does a lot of art shots using a tripod and remote.
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    AnneGG
    Member Since: 05/31/10
    [Latest Posts]

    Please get some good therapy to help you learn to stand up for yourself first! It's no joke that they say on airplanes put on your own oxygen mask first before helping others.

    Please do what you need to do to take care of yourself and your well-being!
    Anne
    "What the caterpillar calls the end of the world, the master calls the butterfly."

    "Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have  never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

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    aaaaaaa
    Member Since: 06/11/09
    [Latest Posts]

     My heart truly goes out to you, and I know a lot of people here have been through similar situations with both financial difficulties, and relationships, so you'll get lots of good advise about that. I can only imagine the stress you are under is tremendous, and yes, you may forget/not feel able to care for yourself, but please try, because you WILL get through it, and you will need your health for your strength. 

    Did they tell you in what way you are malnourished? I think that is the first thing to look at. Is is everything? Are you low in certain areas like protein where you can start taking supplemental shakes, or bars? Would those drinks like Boost and Ensure (they also have puddings) help, because they are full of complete nutrition, and that is what the doctor had both my grandparents take when they became malnourished due to age and not eating. See if they can recommend anything for you to take to turn the tide as quickly as you can. (watch the sugars in those things though if you do dump)

    Looking older can come from stress and also from dehydration. It shows on our skin a LOT! Make sure you're getting in at LEAST 64 fl. oz. a day.  I know this is going to sound so silly, but if you can, take a little time each day to take a bath, or read a book, or close your eyes and listen to music you enjoy. Take care of yourself! I really wish you well.  ((((you))))
      
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    Twinkle1011
    MI
    Member Since: 02/07/12
    [Latest Posts]

    I am new to the forum....I am a newbie and I am on my journey of getting the VSG done in the next couple of months.  So I can't give any input on what your going throught with that.  But I can give you and anyone else for that matter regardng breast cancer.  I am a breast cancer survior, that is why my name is twinkle, because I twinkle every day that I am alive.  I have been in your shoes, the waiting is dreadful.  If your results come back positive look me up.  I was diagnosed with breast cancer in 2004.  I went through masectomy,  chemo, and immediate reconstruction.  I will keep my fingers crossed and pray that it is negative!!!! Good luck my friend!
     

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    littleskie
    freeport, TX
    Member Since: 06/20/07
    [Latest Posts]

    First of all if you are having trouble affording food for yourself and the kid**** a local food pantry and look into getting food stamps. They can give you emergency food stamps almost immediately.

    Second I am sorry you are going thru so much all at once. I've been thru similar cir****tances. You have to do your best to eat tho. You need to be there for your kids and you can't be there if you are sick.

    Third, get your vitamins situated. Find out what your labs were and ask questions here for some great advice.

    Fourth, you will look older, sick etc. This is temporary. Give your body time to recover and let everything settle. You will be amazed in the end.

    Good luck with everything. You can do this!!!!
                


    Met my first goal, met my second goal, met my surgeons goal. Now I have a new goal!
        
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    hollykim
    Nashville, TN
    Member Since: 11/15/08
    [Latest Posts]

    sorry for your situation. how did you get malnourished n just two months?


     
             
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    M M
    Member Since: 03/08/07
    [Latest Posts]

     Oh girl.

    Stress eats you whole.  BTDT.

    Vitamins + protein.  You don't have to spend a lot of money.  Bariatric Advantage offers a plan for those who cannot afford their vitamins through the Obesity Action Coaltion -- you may be approved in your situation.

    Protein doesn't have to be expensive -- and if you're flat broke -- Food Stamps.  The limits are much higher for income that one might anticipate...

    WIC - how old is your child/children?


    melting mama
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    deactivated member

     Darlin Girl,  I'm sorry you face all this  Non Stop Stress!  You Know,  some times we all can  think we have  endless life's stresses and our life's can suck!  W e  hear about a young Mother  with  2  Children facing such a Hard times ....  God Bless you  in this Hard Time.

    MM such a Great Idea ! Wow  y'all are so awesome! Ya Know this site is awesome, when we come together  and do what we  used to  around here!

    Please  try calling 211,  it is the United Way , and  Nation wide typically. The United Way can help direct you to any Social Service you  may need and Help you  find a way to meet your basic needs. This number works  for  many things.     
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    libragirl76
    Member Since: 01/31/10
    [Latest Posts]

    Thank you everyone u truly are amazing! I dont like to ask for help but guess this time I have too. I did not get malnutrition in 2 mos. I meant I have had a very bad 2 mos. all the other times I have had labs they were always good except iron and b12 so have extra for that. I will for sure look into that program for affordable vitamins as they can sure add up. I think I would make too much for food stamps but will look into it. I just went 2 weeks with not a cent and yes I moved....dumb i guess. Also I am in therapy. Thanks for all the advice and pray the breast cancer is negative!
    LOVING LIFE AND LEARNING TO LOVE MYSELF

    Starting Weight 255/// Goal Weight 140////Current Weight 129

                
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    Healthy Nut J.
    Member Since: 12/14/10
    [Latest Posts]

    I agree:

    Attorney!  You wouldn't perform your own medical procedure; it's not wise to handle your own legal affairs either.

    Welfare programs are in place for situations just like your's.  Use them as the stop-gap they are intended to be.  You and your family need to eat.  WIC is WONDERFUL because the focus is on protein-rich foods, like tuna, eggs and dairy.

    Protein first all the time.  Walmart is a great, inexpensive source for powders and I just found new Nature Valley protein bars for about $2.50 a box--20+grams of protein and low sugar.

    I look older too, with a BMI of 21.  I am okay with it.  If your avi is any indication, you look LOVELY.  Fret not about that.

    Sorry for your ordeal. 

          
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    libragirl76
    Member Since: 01/31/10
    [Latest Posts]

    LOVING LIFE AND LEARNING TO LOVE MYSELF

    Starting Weight 255/// Goal Weight 140////Current Weight 129

                
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