HEIDI-I know, as women, we "like" to blame alot of things on "hormones"..but..well...they just ARE to blame so often...
I was "perimenopausal" from age 34, when I had my 2nd/last child (had the first at 32)..I was 300+ lbs, which didn't help..and thought I was stark raving nuts..and I was/am Diabetic, etc, etc..
Have you had extensive hormone levels checked?
Klonopin helped ME more than Xanax-but that was ME, of course-we're all different
Not sleeping well drives EVERYTHING out of wack
Mental "illness" IS a stigma..should NOT be but it IS a fact of our society...if we're Diabetic, we take insulin...but we're not supposed to be Manic, Depressed, etc..stupid..just stupid..
PLEASE PLEASE PLEASE always feel safe to share HERE...I will ALWAYS keep your confidence