I'm on the mushy part of my diet right now. I noticed the other day that when I ate mashed potatoes, I felt so sluggish. Today, I blended up some mac & cheese, and I felt the same way...no energy, yucky and sluggish.
Before surgery, I was a CARB FREAK! I would have SO much energy, I could have climbed a mountain (not that I would)...but now, after eating carbs, it takes everything I have to even move.
Is this common?