On April 9, 2012 at 12:26 PM Pacific Time, ruggie wrote:
I honestly do not believe that hormones are "to blame" for a majority of us (of course there are some exceptions). As a male under 40 who's been overweight since being a teenager, it was a combination of a lot of things:
- Genetics (fat males in my family)
- Really poor eating habits (midwestern food - heavy on red meats and carbs)
- Sitting on my ass for a couple of decades without exercise
- Medicating myself with food
- Eating huge portions
- Not paying attention to the quality or qualities I put in my body.
Instead, what I think really matters is how our biochemistry adapts to all obese people that keep us 'locked' into an obese state.... really great, accessible article about this at the NYT called
The Fat Trap.
This is probably the best answer I have seen concerning this.
I am a good example of this...
Genetics (Obseity in family)
Poor eating habits
Sitting on butt (911 dispatcher / sitting and eating whatever is handy and quick)
Stress eating
results of this lifestyle...
I have low testosterone, overweight and waiting to be approved for WLS.